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Photo of uniflam

uniflam

Real name:
About me: Triathlon....
Location: serock
regular training
Main sport:
Not specified
Total distance:
4681km 555m
Total duration:
37 days, 02:24:12
Avg weekly dist.:
8km 802m
Active days:
447 (12%)
Ranking:
0 points
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Recent activities

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2018-12-15
Easy
 Bieganie
5km 480m 43min 54s 08:01/km  
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2018-12-02
Easy
 Bieganie
10km 285m 1h 25min 04s 08:16/km  
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2018-11-28
Easy
 Bieganie
2km 200m 19min 35s 08:54/km  
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2018-11-24
Race
 Bieganie
5km 023m 35min 03s 06:59/km  
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2018-11-18
Easy
 Bieganie
4km 907m 38min 19s 07:49/km  
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Activities chart

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Upcoming races

None

Past races

2018-11-24 - Bieg Olszynki Grochowskiej - [5km 000m] - 35min 03s
2018-09-30 - 40 Maraton Warszawski - [42km 195m] - 6h 27min 28s
2017-09-02 - BMW Półmaraton Praski 2017 - [21km 097m] - 2h 33min 40s
2015-04-25 - ORLEN Warsaw Marathon (4,6km) - [4km 600m] - 36min 37s
2015-04-11 - Park Run Warszawa-Brodno #27 - [5km 000m] - 35min 06s

Personal best

Distance (individual)

4km 600m 36min 37s
5km 000m 35min 03s
21km 097m 2h 33min 40s
42km 195m 6h 27min 28s

Workout goals

Total completed: 0
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