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Photo of twardy0409

twardy0409

Real name:
About me:
Location:
regular training
Main sport:
Not specified
Total distance:
8031km 489m
Total duration:
10 days, 14:37:13
Avg weekly dist.:
51km 531m
Active days:
109 (9%)
Ranking:
1036 place / 49 points
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Coming competition event: 40 bieg Krotosa, 2019-05-26 (2 days)

Recent activities

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2019-05-18
Race
Bieganie
5km 000m 41min 20s 08:16/km  
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2019-05-11
Race
Bieganie
21km 097m 1h 47min 41s 05:06/km  
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2019-05-05
Race
Bieganie
23km 250m 2h 01min 53s 05:15/km  
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2019-04-28
Race
Bieganie
42km 195m 3h 56min 21s 05:36/km  
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2019-04-14
Race
Bieganie
21km 097m 1h 44min 11s 04:56/km  

Activities chart

previous   

Upcoming races

2019-05-26 - 40 bieg Krotosa - [10km 000m] (2 days)
2019-06-02 - 4 półmaraton szlakiem RIESE - [21km 097m] (9 days)
2019-06-09 - Hunters Półmaraton Grodzisk Wielkopolski - [21km 097m] (16 days)
2019-06-15 - 7. PKO Nocnego Wrocław Półmaratonu - [21km 097m] (22 days)
2019-07-20 - Złoty półmaraton Lądek zdrój - [21km 097m] (57 days)

Past races

2019-05-18 - 26 bieg na Śleze - [5km 000m] - 41min 20s
2019-05-11 - 9 Opolski półmaraton - [21km 097m] - 1h 47min 41s
2019-05-05 - Worldrun Poznań - [24km 000m] - 2h 01min 53s
2019-04-28 - 18.Cracovia Maraton - [42km 195m] - 3h 56min 21s
2019-04-14 - 12. Poznań Półmaraton - [21km 097m] - 1h 44min 11s

Personal best

Distance (individual)

1km 000m 8min 31s
4km 000m 20min 45s
5km 000m 22min 49s
5km 200m 23h 53min
6km 000m 31min 34s
9km 000m 44min 36s
10km 000m 44min 39s
15km 000m 1h 16min 02s
21km 097m 1h 42min 34s
24km 000m 2h 01min 53s
42km 195m 3h 52min 01s
2392km 000m 2h 02min
4300km 000m 19h 37min

Distance (team)

10km 750m 57min 46s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

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