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Photo of twardy0409

twardy0409

Real name:
About me:
Location:
regular training
Main sport:
Not specified
Total distance:
10367km 198m
Total duration:
27 days, 19:25:59
Avg weekly dist.:
26km 389m
Active days:
230 (8%)
Ranking:
467 place / 27 points
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Coming competition event: Bieg Sylwestrowy Jelcz-Laskowice , 2023-12-31 (23 days)

Recent activities

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2023-12-02
Race
 Bieganie
27km 000m 2h 51min 15s 06:21/km  
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2023-11-18
Race
 Bieganie
21km 097m 2h 21min 41s 06:43/km  
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2023-11-11
Race
 Bieganie
10km 000m 47min 29s 04:45/km  
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2023-11-04
Race
 Bieganie
21km 097m 1h 45min 37s 05:00/km  
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2023-10-08
Race
 Bieganie
21km 097m 1h 44min 34s 04:57/km  
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Activities chart

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Upcoming races

2023-12-31 - Bieg Sylwestrowy Jelcz-Laskowice - [10km 000m] (23 days)
2024-01-07 - 7 Świdnicki Bieg Noworoczny Zubadury - [10km 000m] (30 days)
2024-01-13 - IX Górski Zimowy Maraton Ślężański 2024 - [24km 000m] (36 days)
2024-01-28 - Bieg WOŚ - [10km 000m] (51 days)
2024-03-23 - 16 Półmaraton Ślężański - [21km 097m] (106 days)

Past races

2023-12-02 - Garmin Ultra Race Gdańsk 2023 - [27km 000m] - 2h 51min 15s
2023-11-18 - 4 Gurski półmaraton Orzeł Sokolec - [21km 097m] - 2h 21min 41s
2023-11-11 - Poznański Bieg Niepodległości – Kocham Polskę! - [10km 000m] - 47min 29s
2023-11-11 - Bieg Niepodległości Poznań - [10km 000m]
2023-11-04 - VIII RST Półmaraton Świdnicki 2023 - [21km 097m] - 1h 45min 37s
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Personal best

Distance (individual)

1km 000m 8min 31s
4km 000m 20min 45s
4km 300m 18min 56s
5km 000m 22min 49s
5km 200m 23h 53min
6km 000m 31min 34s
7km 000m 34min 42s
9km 000m 44min 36s
10km 000m 44min 39s
11km 000m 53min 14s
12km 000m 58min 33s
15km 000m 1h 16min 02s
18km 000m 1h 44min 52s
21km 000m 1h 46min 54s
21km 097m 1h 42min 34s
21km 500m 2h 05min 07s
22km 000m 2h 02min 34s
22km 400m 2h 44min 04s
24km 000m 2h 01min 53s
25km 000m 3h 16min 37s
27km 000m 2h 51min 15s
37km 000m 4h 15min 51s
42km 195m 3h 52min 01s
43km 000m 4h 48min 46s
45km 000m 6h 33min 27s
51km 000m 7h 49min 23s
61km 000m 8h 54min 20s
2392km 000m 2h 02min
4300km 000m 19h 37min

Distance (team)

10km 000m 46h 41min
10km 750m 57min 46s

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

Friends

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