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Photo of twardy0409

twardy0409

Real name:
About me:
Location:
regular training
Main sport:
Not specified
Total distance:
8480km 052m
Total duration:
12 days, 08:18:23
Avg weekly dist.:
39km 652m
Active days:
138 (9%)
Ranking:
0 points
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Coming competition event: DFBG - Złoty Maraton 45km, 2020-07-18 (15 days)

Recent activities

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2020-03-08
Race
Bieganie
10km 000m 46min 11s 04:37/km  
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2020-03-01
Race
Bieganie
10km 000m 47min 47s 04:47/km  
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2020-02-15
Race
Bieganie
10km 000m 53min 17s 05:20/km  
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2020-02-02
Race
Bieganie
10km 000m 47min 31s 04:45/km  
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2020-01-12
Race
Bieganie
1km 000m 12min 43s 12:43/km  

Activities chart

previous   

Upcoming races

2020-07-18 - DFBG - Złoty Maraton 45km - [45km 000m] (15 days)
2020-09-12 - Tauron festiwal biegowy - [64km 000m] (71 days)
2020-09-20 - Bieg Lechitów - [21km 097m] (79 days)
2020-09-27 - VIII Półmaraton Jeleniogórski - [21km 097m] (86 days)
2020-10-03 - 5 Nocna Dycha w Brzegu (team competition) - [10km 000m] (92 days)

Past races

2020-06-14 - 14. Grodziski Półmaraton "Słowaka" - [21km 097m]
2020-06-07 - Bieg Sowi 12km - [12km 000m]
2020-05-30 - Półmaraton Szlakiem Riese - [21km 500m]
2020-05-23 - 15. Półmaraton Warszawski - [21km 097m]
2020-05-17 - 7 Półmaraton Górski Jedlina Zdrój - [21km 097m]

Personal best

Distance (individual)

1km 000m 8min 31s
4km 000m 20min 45s
4km 300m 18min 56s
5km 000m 22min 49s
5km 200m 23h 53min
6km 000m 31min 34s
7km 000m 34min 42s
9km 000m 44min 36s
10km 000m 44min 39s
15km 000m 1h 16min 02s
21km 097m 1h 42min 34s
22km 000m 2h 17min 11s
24km 000m 2h 01min 53s
42km 195m 3h 52min 01s
43km 000m 4h 48min 46s
2392km 000m 2h 02min
4300km 000m 19h 37min

Distance (team)

10km 750m 57min 46s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

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