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Photo of twardy0409

twardy0409

Real name:
About me:
Location:
regular training
Main sport:
Not specified
Total distance:
8460km 052m
Total duration:
12 days, 06:44:25
Avg weekly dist.:
43km 258m
Active days:
136 (9%)
Ranking:
1517 place / 20 points
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Coming competition event: Bieg tropem wilczym , 2020-03-01 (4 days)

Recent activities

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2020-02-15
Race
 Bieganie
10km 000m 53min 17s 05:20/km  
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2020-02-02
Race
 Bieganie
10km 000m 47min 31s 04:45/km  
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2020-01-12
Race
 Bieganie
1km 000m 12min 43s 12:43/km  
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2020-01-11
Race
 Bieganie
42km 195m 4h 48min 46s 06:51/km  
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2019-12-31
Race
 Bieganie
10km 000m 47min 41s 04:46/km  
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Activities chart

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Upcoming races

2020-03-01 - Bieg tropem wilczym - [10km 000m] (4 days)
2020-03-08 - 7. Dziesiątka Wroactiv - [10km 000m] (11 days)
2020-03-15 - Wrocławska dycha - [10km 000m] (18 days)
2020-03-21 - 13. PANAS Półmaraton Ślężański - [21km 097m] (24 days)
2020-03-29 - IAAF WORLD HALF MARATHON CHAMPIONSHIPS - [21km 097m] (32 days)
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Past races

2020-02-15 - Cros Trzebnicki - [10km 000m] - 53min 17s
2020-02-02 - Bieg Karnawałowy - [10km 000m] - 47min 31s
2020-01-12 - Bieg WOŚP - [1km 000m] - 12min 43s
2020-01-11 - 5. Górski Zimowy Maraton Ślężański 2020 - [43km 000m] - 4h 48min 46s
2019-12-31 - Bieg sylwestrowy Harcownik Jelcz Laskowice - [10km 000m] - 47min 41s
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Personal best

Distance (individual)

1km 000m 8min 31s
4km 000m 20min 45s
4km 300m 18min 56s
5km 000m 22min 49s
5km 200m 23h 53min
6km 000m 31min 34s
7km 000m 34min 42s
9km 000m 44min 36s
10km 000m 44min 39s
15km 000m 1h 16min 02s
21km 097m 1h 42min 34s
22km 000m 2h 17min 11s
24km 000m 2h 01min 53s
42km 195m 3h 52min 01s
43km 000m 4h 48min 46s
2392km 000m 2h 02min
4300km 000m 19h 37min

Distance (team)

10km 750m 57min 46s

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

Friends

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