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Photo of truchcik

truchcik

Real name:
About me:	Mam 38 lat, 163cm wzrostu,waga 58kg(+-2kg) ...
Location:

regular training

Main sport:: Running
Total distance:: 862km 220m
Total duration:: 3 days, 12:27:04
Avg weekly dist.:: 1km 105m
Active days:: 86 (1%)
Ranking:: 0 points

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Recent activities

	2010-06-11 Trail	Bieg wieczorny	7km 980m	48min 27s	06:04/km	9.88 km/h
	2010-06-10 Race	Test Coopera	2km 630m	12min	04:34/km	13.15 km/h
	2010-06-08 Walking	relaksik	8km 980m	1h 02min 31s	06:58/km	8.62 km/h
	2010-06-03 Easy	Bieg w "saunie"	5km 380m	28min 50s	05:22/km	11.20 km/h
	2010-06-01 Mixed	Nowe buty;)	8km 280m	47min 40s	05:45/km	10.42 km/h
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Activities chart

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Upcoming races

None

Past races

2010-07-24 - XX Bieg Powstania Warszawskiego (10km) - [10km 000m]

2010-06-19 - Bieg Ursynowa Interrun 2010 - [5km 000m]

2010-06-10 - Test Coopera - [00:12h] - 2km 630m

2010-05-29 - PUCHAR MARATONU WARSZAWSKIEGO 2010 - [10km 000m] - 52min 50s

2010-05-15 - III Bieg Szczęścia - [5km 000m] - 26min 05s

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Personal best

Distance (individual)

5km 000m	24min 13s
10km 000m	52min 50s
21km 097m	2h 00min 24s

Duration (individual)

12min

2km 630m

Workout goals

Total completed: 0

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Teams

This user is not a member of any team.

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