Join now / Sign in »
With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Menu

User profile

Photo of tosiek

tosiek

Real name: Tomasz
About me:
Location: Przasnysz, Poland, PL
Zrzutka.pl: Srebrny darczyńca
regular training
powroty są okropne
Main sport:
Running
Total distance:
4157km 908m
Total duration:
17 days, 06:24:40
Avg weekly dist.:
8km 758m
Active days:
419 (12%)
Ranking:
0 points
send message

Recent activities

icon_0
2019-04-14
Easy
Bieganie
5km 115m 34min 22s 06:43/km  
icon_0
2019-04-12
Weight training
Siła biegowa
None 1h 30min None  
icon_0
2019-04-11
Easy
Bieganie
4km 100m 26min 42s 06:31/km  
icon_0
2019-04-09
Mixed
Ćwiczenia ogólnorozwojowe
None 1h 30min None  
icon_0
2019-04-08
Easy
Bieganie
3km 950m 26min 11s 06:38/km  

Activities chart

previous   

Upcoming races

None

Past races

2018-11-11 - 30 Bieg Niepodległości - [10km 000m] - 1h 00min 59s
2017-11-11 - Bieg Niepodległości - [10km 000m] - 57min 09s
2017-10-01 - Korona Ziemi Przasnyskiej 2017 - Przasnysz - [5km 000m] - 29min 34s
2016-10-02 - Korona Ziemi Przasnyskiej 2016 - [5km 000m] - 27min 07s
2016-09-04 - Korona Ziemi Przasnyskiej 2016 - [5km 000m] - 27min 47s

Personal best

Distance (individual)

5km 000m 24min 04s
6km 000m 27min 15s
6km 195m 31min 56s
10km 000m 47min 42s
21km 097m 1h 45min 55s
42km 195m 4h 05min 38s

Workout goals

Total completed: 14

Teams

Drużyna Szpiku Run-log.com