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Photo of topcat_pl

topcat_pl

Real name:
About me:
Location:
regular training
Main sport:
Running
Total distance:
248km 360m
Total duration:
23:50:28
Avg weekly dist.:
304m
Active days:
21 (0%)
Ranking:
0 points
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Recent activities

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2010-05-11
Easy
 do rekordu na 10km
12km 660m 1h 19min 06:14/km  
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2010-05-01
Speed
 do rekordu na 10km
12km 030m 1h 05min 27s 05:26/km  
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2010-04-29
Easy
 do rekordu na 10km
10km 030m 1h 01min 34s 06:08/km  
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2010-04-28
Intervals
 do rekordu na 10km
11km 760m 1h 16min 06:28/km  
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2010-04-25
Easy
 do rekordu na 10 km
11km 320m 1h 04min 16s 05:41/km  
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Activities chart

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Upcoming races

None

Past races

2010-03-28 - 5. Carrefour Półmaraton Warszawski - [21km 097m] - 1h 55min 43s
2009-11-11 - XXI Bieg Niepodległości - [10km 000m] - 52min 36s

Personal best

Distance (individual)

10km 000m 52min 36s
21km 097m 1h 55min 43s

Workout goals

Total completed: 0
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