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Photo of tomek31

tomek31

Real name:	'Kirej'
About me:
Location:	Stillorgan,Dublin

regular training

Main sport:: Running
Total distance:: 4066km 169m
Total duration:: 18 days, 20:56:39
Avg weekly dist.:: 5km 508m
Active days:: 591 (11%)
Ranking:: 0 points

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Recent activities

	2016-11-05 Race	Movember	5km 026m	25min 23s	05:03/km	11.88 km/h
	2016-01-24 Easy	Running	2km 000m	17min 58s	08:59/km	6.68 km/h
	2016-01-18 Easy	Running	5km 011m	32min 19s	06:27/km	9.30 km/h
	2015-05-25 Finish Strong	Core Stability	None	None	None	0.00 km/h
	2015-05-25 Easy	Schlodzenie +1minuta sprintu	None	10min	None	0.00 km/h
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Activities chart

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Upcoming races

None

Past races

2016-11-05 - Movember - [5km 000m] - 25min 23s

2014-11-15 - MoRunning - [5km 000m] - 21min 26s

2013-10-12 - Donadea Forest - [10km 000m] - 39min 40s

2013-09-21 - XVII Bieg Uliczny o Sztachetkę Mistrzostwa Gminy Płoty - [10km 000m] - 40min 20s

2013-05-12 - FIT MAGAZINE CITY SERIES - DUBLIN 10KM - [10km 000m] - 41min 28s

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Personal best

Distance (individual)

5km 000m	18min 53s
10km 000m	39min 40s
42km 195m	3h 46min 21s

Workout goals

Total completed: 0

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