Join now / Sign in »
With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Menu

User profile

Photo of therek

therek

Real name:
About me:
Location: warszawa
regular training
Main sport:
Not specified
Total distance:
11238km 160m
Total duration:
44 days, 07:41:51
Avg weekly dist.:
20km 916m
Active days:
894 (23%)
Ranking:
0 points
send message

Recent activities

icon_0
2018-12-02
Easy
Bieganie z Kasią
6km 497m 39min 37s 06:06/km  
icon_0
2018-12-01
Easy
Bieganie
5km 076m 28min 17s 05:34/km  
icon_5
2018-11-30
Easy
Ćwiczenia siłowe
None 2h 00min None  
icon_5
2018-11-28
Easy
Ćwiczenia siłowe
None 1h 00min None  
icon_0
2018-11-25
Easy
Bieganie z Kasią
5km 035m 30min 24s 06:02/km  

Activities chart

previous   

Upcoming races

None

Past races

2018-05-03 - XXVIII Bieg Konstytucji 3 Maja - [5km 000m] - 23min 14s
2017-10-01 - BIEGNIJ WARSZAWO - [10km 000m] - 46min 08s
2017-07-22 - Ultra 68 -Dolnoślaski Festiwal Biegów Górskich - [68km 000m] - 11h 16min 19s
2017-07-08 - Puchar Maratonu Warszawskiego - [20km 000m] - 1h 35min 29s
2017-06-10 - Puchar Maratonu Warszawskiego - [15km 000m] - 1h 15min 18s

Personal best

Distance (individual)

5km 000m 21min 03s
10km 000m 45min 55s
15km 000m 1h 12min 15s
17km 000m 1h 43min 18s
17km 400m 1h 27min 05s
20km 000m 1h 35min 29s
21km 097m 1h 40min 14s
42km 195m 3h 39min 47s
43km 300m 6h 21min 36s
68km 000m 11h 16min 19s
80km 000m 13h 11min 23s

Distance (team)

5km 000m 23min 40s
77km 700m 14h 18min 33s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.

Friends