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User profile

tetsuo

Real name:
About me:
Location:

regular training

Main sport:: Running
Total distance:: 1210km 442m
Total duration:: 5 days, 09:48:34
Avg weekly dist.:: 1km 604m
Active days:: 96 (1%)
Ranking:: 0 points

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Recent activities

	2013-10-13 Race	Bieganie	42km 195m	4h 04min 26s	05:48/km	10.36 km/h
	2013-09-15 Race	Bieganie	21km 589m	1h 53min 49s	05:16/km	11.38 km/h
	2013-09-08 Easy	Bieganie	7km 215m	34min 12s	04:44/km	12.66 km/h
	2013-09-08 Race	Parkowy Półmaraton - bieg 7km	7km 000m	34min 37s	04:57/km	12.13 km/h
	2013-09-05 Easy	Nordic walking	8km 498m	1h 08min 51s	08:06/km	7.41 km/h
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Activities chart

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Upcoming races

None

Past races

2013-10-13 - 14. Poznań Maraton - [42km 195m] - 4h 04min 26s

2013-09-15 - II TYSKI PÓŁMARATON - [21km 097m] - 1h 53min 49s

2013-09-08 - Parkowy Półmaraton - bieg 7km - [7km 000m] - 34min 37s

2013-05-18 - Test Coopera - [00:12h] - 2km 710m

2013-05-12 - Silesia Marathon - [42km 195m] - 4h 06min 02s

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Personal best

Distance (individual)

5km 000m	28min 30s
7km 000m	34min 37s
10km 000m	48min 36s
15km 000m	1h 31min 47s
21km 097m	1h 50min 51s
42km 195m	4h 04min 26s

Duration (individual)

12min

2km 710m

Workout goals

Total completed: 0

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Teams

Hajle Silesia

Friends