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Photo of szymonstanczyk

szymonstanczyk

Real name: Szymon
About me:
Location: Rumia; Polska
regular training
Main sport:
Running
Total distance:
3850km 246m
Total duration:
12 days, 10:38:37
Avg weekly dist.:
9km 466m
Active days:
375 (13%)
Ranking:
0 points
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Recent activities

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2017-11-09
Easy
Running
8km 313m 45min 16s 05:27/km  
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2017-11-07
Easy
Running
16km 304m 1h 21min 24s 05:00/km  
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2017-11-05
Easy
Running
19km 703m 1h 54min 45s 05:49/km  
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2017-11-03
Trail
MK 0
12km 203m 1h 12min 48s 05:58/km  
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2017-10-31
Easy
Running
5km 302m 26min 37s 05:01/km  

Activities chart

previous   

Upcoming races

None

Past races

2017-10-15 - Bieg Kaszubski - [5km 000m] - 18min 01s
2017-09-10 - Novita półmaraton zielonogórski - [21km 097m] - 1h 24min 10s
2017-06-04 - XXXVII PÓŁMARATON GOCHÓW - [21km 097m] - 1h 27min 25s
2017-02-12 - Bieg Urodzinowy z PKO Bankiem Polskim - [10km 000m] - 50min 37s
2015-06-19 - Nocny Bieg Świętojański z PKO Bankiem Polskim - [10km 000m] - 42min 20s

Personal best

Distance (individual)

2km 000m 7min 07s
3km 000m 10min 41s
5km 000m 18min 01s
6km 000m 24min
8km 000m 30min 26s
10km 000m 36min 28s
10km 500m 25min 03s
11km 500m 43min 23s
15km 000m 1h 00min 08s
21km 097m 1h 23min 19s
42km 195m 3h 13min 14s

Workout goals

Total completed: 2

Teams

Rahmel Team