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Photo of szymonstanczyk

szymonstanczyk

Real name: Szymon
About me:
Location: Rumia; Polska
irregular training
Main sport:
Running
Total distance:
4194km 182m
Total duration:
13 days, 22:59:41
Avg weekly dist.:
9km 437m
Active days:
421 (13%)
Ranking:
0 points
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Recent activities

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2020-03-30
Easy
spacer
16km 007m 3h 14min 25s 12:09/km  
icon_29
2020-03-29
Easy
spacer
9km 001m 1h 52min 24s 12:29/km  
icon_29
2020-03-26
Easy
spacer
17km 006m 3h 19min 11:42/km  
icon_29
2020-03-24
Easy
spacer
14km 100m 3h 01min 45s 12:53/km  
icon_35
2020-02-25
Easy
Narciarstwo biegowe
999m 2min 50s 02:50/km  

Activities chart

previous   

Upcoming races

None

Past races

2018-11-11 - Bieg Niepodległości z PKO Bankiem Polskim - [10km 000m] - 1h 07min 49s
2017-11-25 - XIV Maraton Komandosa - [42km 195m] - 5h 24min 26s
2017-11-11 - Bieg niepodległości - [10km 000m] - 54min 30s
2017-10-15 - Bieg Kaszubski - [5km 000m] - 18min 01s
2017-09-10 - Novita półmaraton zielonogórski - [21km 097m] - 1h 24min 10s

Personal best

Distance (individual)

2km 000m 7min 07s
3km 000m 10min 41s
5km 000m 18min 01s
6km 000m 24min
8km 000m 30min 26s
10km 000m 36min 28s
10km 500m 25min 03s
11km 500m 43min 23s
15km 000m 1h 00min 08s
21km 097m 1h 23min 19s
42km 195m 3h 13min 14s

Workout goals

Total completed: 2

Teams

Rahmel Team