Recent activities
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2023-03-26
Interwały
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1h BS+6*5min/1+15BS
|
21km 500m | 1h 51min 17s | 05:11/km | |
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2023-03-24
M (80-90% HR max)
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Bieganie
|
12km 000m | 58min 43s | 04:54/km | |
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2023-03-22
Interwały
|
4*5minP + 16BS
|
22km 000m | 1h 54min 36s | 05:13/km | |
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2023-03-20
BS
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Bieganie
|
10km 000m | 53min 27s | 05:21/km | |
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2023-03-18
BS
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Bieganie
|
20km 000m | 1h 54min 12s | 05:43/km | |