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Photo of szekzby1974

szekzby1974

Real name: Zbyszek
About me: wszystko rozgrywa się w głowie
Location: białYSTOK
regular training
Main sport:
Running
Total distance:
13536km 466m
Total duration:
47 days, 02:21:27
Avg weekly dist.:
38km 612m
Active days:
999 (40%)
Ranking:
111 place / 148 points
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Coming competition event: Nocna piątka, 2019-09-21 (today)

Recent activities

icon_30
2019-09-20
Easy
 SW Decathlon
None 1h 30min None  
icon_7
2019-09-20
Easy
 Jazda na rowerze
7km 878m 28min 16s 03:35/km  
icon_7
2019-09-19
Easy
 Jazda na rowerze
5km 025m 18min 08s 03:37/km  
icon_30
2019-09-19
Easy
 kalistenika na działce
None 1h 35min None  
icon_0
2019-09-18
Easy
 Bieganie.gpx
12km 406m 57min 13s 04:37/km  
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Activities chart

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Upcoming races

2019-09-21 - Nocna piątka - [5km 000m] (today)
2019-09-22 - Szybka dycha (team competition) - [10km 000m] (1 day)

Past races

2019-09-14 - PGE Ultramaraton Nadbużański - [35km 000m] - 3h 19min 19s
2019-06-02 - sztafeta maratońska Elektrum Ekiden (team competition) - [42km 195m] - 29min 24s
2019-05-05 - 7. PKO Białystok Półmaraton - [21km 097m] - 1h 34min 13s
2018-11-11 - Biegnę dla Niepodległej - [10km 000m] - 55min 13s
2018-09-23 - Top Auto 10 km - [10km 000m] - 41min 46s
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Personal best

Distance (individual)

5km 000m 19min 57s
9km 600m 39min 15s
10km 000m 38min 50s
16km 500m 1h 58min 07s
21km 097m 1h 29min 18s
25km 400m 4h 47min 16s
35km 000m 3h 19min 19s
41km 500m 3h 36min 47s
42km 195m 20min 15s
46km 700m 6h 17min 28s
50km 000m 2h 32min 54s
53km 000m 7h 07min 32s
0km 000m 1h 00min 05s

Distance (team)

10km 000m 41min 05s
42km 195m 29min 24s
77km 700m 14h 24min

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

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