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Photo of szekzby1974

szekzby1974

Real name: Zbyszek
About me: wszystko rozgrywa się w głowie
Location: białYSTOK
regular training
Main sport:
Running
Total distance:
14503km 302m
Total duration:
50 days, 10:57:56
Avg weekly dist.:
38km 882m
Active days:
1075 (41%)
Ranking:
129 place / 172 points
send message
Coming competition event: 8. PKO Białystok Półmaraton, 2020-05-10 (75 days)

Recent activities

icon_0
2020-02-24
Easy
Bieganie.gpx
10km 551m 52min 03s 04:56/km  
icon_30
2020-02-23
Easy
kalistenika na działce
None 1h 30min None  
icon_0
2020-02-23
Easy
Bieganie.gpx
2km 578m 14min 14s 05:31/km  
icon_7
2020-02-22
Easy
Jazda na rowerze
2km 735m 10min 07s 03:42/km  
icon_0
2020-02-22
Easy
Bieganie.gpx
20km 371m 1h 36min 31s 04:44/km  

Activities chart

previous   

Upcoming races

2020-05-10 - 8. PKO Białystok Półmaraton - [21km 097m] (75 days)

Past races

2019-11-11 - Biegnę dla niepodległej - [10km 000m] - 40min 24s
2019-09-22 - Szybka dycha (team competition) - [10km 000m] - 41min 57s
2019-09-21 - Nocna piątka - [5km 000m] - 19min 46s
2019-09-14 - PGE Ultramaraton Nadbużański - [35km 000m] - 3h 19min 19s
2019-06-02 - sztafeta maratońska Elektrum Ekiden (team competition) - [42km 195m] - 29min 24s

Personal best

Distance (individual)

5km 000m 19min 46s
9km 600m 39min 15s
10km 000m 38min 50s
16km 500m 1h 58min 07s
21km 097m 1h 29min 18s
25km 400m 4h 47min 16s
30km 000m 2h 32min 54s
35km 000m 3h 19min 19s
41km 500m 3h 36min 47s
42km 195m 20min 15s
46km 700m 6h 17min 28s
50km 000m 7h 25min
53km 000m 7h 07min 32s
0km 000m 1h 00min 05s

Distance (team)

10km 000m 41min 05s
42km 195m 29min 24s
77km 700m 14h 24min

Workout goals

Total completed: 0

Teams

This user is not a member of any team.