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Photo of svether

svether

Real name:
About me:
Location: wrocław
Zrzutka.pl: Srebrny darczyńca
regular training
Main sport:
Running
Total distance:
11425km 957m
Total duration:
43 days, 14:20:08
Avg weekly dist.:
20km 330m
Active days:
1079 (27%)
Ranking:
260 place / 109 points
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Coming competition event: Hunters Półmaraton Grodzisk Wielkopolski, 2019-06-09 (20 days)

Recent activities

icon_0
2019-05-19
Easy
Bieganie
14km 416m 1h 17min 08s 05:21/km  
icon_30
2019-05-19
Easy
Ćwiczenia na ITBS
None 12min 30s None  
icon_23
2019-05-19
Easy
Kalistenika
None 50min 22s None  
icon_23
2019-05-17
Easy
Kalistenika
None 52min 35s None  
icon_0
2019-05-16
Easy
Bieganie
14km 010m 1h 15min 57s 05:25/km  

Activities chart

previous   

Upcoming races

2019-06-09 - Hunters Półmaraton Grodzisk Wielkopolski - [21km 097m] (20 days)

Past races

2019-05-11 - DASHRADE Run - [21km 097m] - 1h 40min 08s
2019-05-03 - V KOBIERZYCKI BIEG Z KONSTYTUCJĄ - [10km 000m] - 43min 14s
2019-03-23 - 12. PANAS Półmaraton Ślężański - [21km 097m] - 1h 42min 59s
2019-03-03 - Bieg tropem wilczym - [10km 000m] - 45min 10s
2018-12-31 - IV Bieg Sylwestrowy - [10km 000m] - 44min 12s

Personal best

Distance (individual)

5km 000m 21min 44s
10km 000m 43min 14s
15km 000m 1h 12min 37s
21km 097m 1h 40min 08s
30km 000m 2h 46min 08s
42km 195m 3h 59min 35s

Workout goals

Total completed: 1

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