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Photo of svether

svether

Real name:
About me:
Location: wrocław
Zrzutka.pl: Srebrny darczyńca
regular training
Main sport:
Running
Total distance:
13243km 722m
Total duration:
50 days, 07:51:43
Avg weekly dist.:
21km 141m
Active days:
1220 (27%)
Ranking:
306 place / 54 points
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Coming competition event: 17. Krakowski Półmaraton Marzanny, 2020-08-30 (17 days)

Recent activities

icon_0
2020-08-10
Continuous run
BC1 14 km
14km 054m 1h 14min 02s 05:16/km  
icon_23
2020-08-08
Easy
Kalistenika
None 58min 23s None  
icon_0
2020-08-07
Fartlek
FT 4x1km/0,5km 4'19"
10km 566m 54min 03s 05:07/km  
icon_5
2020-08-06
Easy
Trening siłowy
None 1h 00min None  
icon_0
2020-08-05
Speed
WT 3x3km/0,5km 4'36"
13km 110m 1h 04min 37s 04:56/km  

Activities chart

previous   

Upcoming races

2020-08-30 - 17. Krakowski Półmaraton Marzanny - [21km 097m] (17 days)

Past races

2019-11-11 - I Wrocławski Bieg Niepodległości - [10km 000m] - 44min 07s
2019-10-05 - 8 Novita Półmaraton Zielonogórski - [21km 097m] - 1h 39min 37s
2019-09-01 - XII bieg koguta Oława - [10km 000m] - 46min 59s
2019-06-09 - Hunters Półmaraton Grodzisk Wielkopolski - [21km 097m] - 1h 39min 47s
2019-05-11 - DASHRADE Run - [21km 097m] - 1h 40min 08s

Personal best

Distance (individual)

5km 000m 21min 44s
10km 000m 43min 14s
15km 000m 1h 12min 37s
21km 097m 1h 39min 37s
30km 000m 2h 46min 08s
42km 195m 3h 59min 35s

Workout goals

Total completed: 1

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This user is not a member of any team.

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