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Photo of stowka

stowka

Real name:
About me:
Location: Dzięgielów
irregular training
Main sport:
Running
Total distance:
23192km 982m
Total duration:
85 days, 18:25:17
Avg weekly dist.:
51km 344m
Active days:
1524 (48%)
Ranking:
90 place / 159 points
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Recent activities

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2019-05-12
Continuous run
WB2 14km(4:36) +3M
20km 002m 1h 37min 23s 04:52/km  
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2019-05-11
Weight training
OWB1 + SB 1km (10*100podbiegi)
14km 008m 1h 17min 40s 05:33/km  
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2019-05-10
Długie Wybieganie
WB
22km 041m 2h 00min 05s 05:27/km  
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2019-05-08
Continuous run
WB2 12km(4:34) +3M
18km 066m 1h 26min 41s 04:48/km  
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2019-05-07
Weight training
OWB1 + SB 1km (10*100podbiegi)
16km 203m 1h 28min 05s 05:26/km  

Activities chart

previous   

Upcoming races

None

Past races

2018-09-16 - 45 BMW Berlin Marathon - [42km 195m] - 3h 55min 27s
2018-04-22 - Fortuna bieg uliczny - [10km 000m] - 45min 33s
2018-04-08 - Bratysława Maraton - [42km 195m] - 3h 44min 24s
2018-03-18 - 15. Krakowski Półmaraton Marzanny - [21km 097m] - 1h 36min 01s
2017-03-05 - Vodafone Malta Marathon - [42km 195m] - 3h 38min

Personal best

Distance (individual)

1km 000m 3min 18s
1km 500m 5min 11s
1km 600m 5min 51s
3km 000m 11min 27s
5km 000m 19min 44s
10km 000m 41min 17s
15km 000m 1h 09min 26s
21km 097m 1h 30min 05s
42km 195m 3h 20min 09s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.