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Photo of spinynorman

spinynorman

Real name:
About me:
Location:
regular training
Main sport:
Not specified
Total distance:
604km 614m
Total duration:
2 days, 10:44:39
Avg weekly dist.:
4km 390m
Active days:
56 (5%)
Ranking:
0 points
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Recent activities

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2017-06-05
Easy
20170605_144055.gpx
14km 126m 1h 25min 48s 06:04/km  
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2017-06-03
Race
8. Bieg o puchar Burmistrza Siechnic
10km 000m 52min 31s 05:15/km  
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2017-06-01
Easy
20170601_052852.gpx
13km 943m 1h 27min 07s 06:15/km  
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2017-05-30
Easy
20170530_180950.gpx
12km 007m 1h 05min 45s 05:29/km  
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2017-05-27
Race
Piastowska Piętnastka Bieg Wielkiej Wyspy
15km 000m 1h 19min 14s 05:17/km  

Activities chart

previous   

Upcoming races

None

Past races

2017-06-03 - 8. Bieg o puchar Burmistrza Siechnic - [10km 000m] - 52min 31s
2017-05-27 - Piastowska Piętnastka Bieg Wielkiej Wyspy - [15km 000m] - 1h 19min 14s
2017-05-14 - III Wrocławski Bieg Akademicki - [10km 000m] - 54min 18s
2017-05-03 - BIEG Z KONSTYTUCJĄ 5 i 10 KM - [5km 000m] - 53min 39s
2017-05-01 - 12 Memoriał Barbary Szlachetki Jelcz-Laskowice - [10km 000m] - 1h 59min 08s

Personal best

Distance (individual)

1km 900m 12min 17s
5km 000m 25min 44s
10km 000m 52min 31s
15km 000m 1h 19min 14s
21km 000m 2h 07min 55s
21km 097m 2h 00min 25s

Workout goals

Total completed: 0

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