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Photo of spak17

spak17

Real name: Paweł Sopel
About me:
Location: Kozierów
regular training
Main sport:
Running
Total distance:
443km 476m
Total duration:
1 day, 13:35:37
Avg weekly dist.:
756m
Active days:
66 (1%)
Ranking:
0 points
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Recent activities

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2015-02-23
Easy
 Bieganie
3km 780m 20min 05:17/km  
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2015-02-03
Easy
 Bieganie
6km 000m 34min 28s 05:45/km  
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2015-02-01
Easy
 20150201_184445.gpx
4km 962m 23min 02s 04:39/km  
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2015-01-26
Easy
 Rozbieganie
6km 010m 35min 49s 05:58/km  
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2015-01-23
Easy
 Bieganie
6km 950m 36min 14s 05:13/km  
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Activities chart

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Upcoming races

None

Past races

2015-03-22 - XII Krakowski Półmaraton Marzanny - [21km 097m]
2014-12-13 - II Krakowski Bieg Świetlików (Zimowy) - [10km 000m] - 45min 18s
2014-10-18 - Nowohucki Bieg o Puchar Przewodniczącego Parlamentarnej Komisji Sportu i Turystyki Ireneusza Rasia - [5km 000m] - 20min 47s

Personal best

Distance (individual)

5km 000m 20min 47s
10km 000m 45min 18s

Workout goals

Total completed: 0
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