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User profile

Photo of smashin

smashin

Real name:
About me:
Location:	Czersk

disease

Main sport:: Running
Total distance:: 9734km 568m
Total duration:: 27 days, 00:58:32
Avg weekly dist.:: 16km 603m
Active days:: 856 (20%)
Ranking:: 752 place / 21 points

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Recent activities

	2023-03-29 Easy	rower	27km 341m	1h 53min 19s	04:09/km	14.48 km/h
	2023-03-26 Easy	rower	23km 943m	1h 26min 53s	03:38/km	16.53 km/h
	2023-03-25 Easy	rower	15km 885m	57min 57s	03:39/km	16.45 km/h
	2023-03-24 Easy	rower	15km 955m	2h 52min 39s	10:49/km	5.54 km/h
	2023-03-23 Easy	rower	15km 633m	47min 13s	03:01/km	19.87 km/h
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Activities chart

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Upcoming races

None

Past races

2019-05-18 - 1 Borowiacka Dycha (team competition) - [10km 000m] - 47min 43s

2017-08-12 - II Śliwicka Dyszka - [10km 000m]

2016-10-01 - 25. Bieg Kociewski z Polpharmą - [10km 000m] - 45min 01s

2016-09-18 - IV Bieg GRODZISKO CROSS - [4km 850m] - 19min 46s

2016-08-14 - Bieg na Wielką Sowę - [9km 600m] - 58min 02s

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Personal best

Distance (individual)

3km 600m	15min 53s
4km 300m	17min 45s
4km 850m	19min 40s
5km 000m	22min 17s
5km 200m	22min 10s
5km 800m	22min 58s
8km 000m	36min 42s
9km 600m	58min 02s
10km 000m	43min 46s
42km 195m	3h 26min 50s

Duration (individual)

3km 900m

Distance (team)

10km 000m

47min 43s

Workout goals

Total completed: 1

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Teams

Orienteering - POLAND

Run Forest run

Friends

little_blue_princess