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Photo of smashin

smashin

Real name:
About me:
Location: Czersk
regular training
Main sport:
Running
Total distance:
9529km 722m
Total duration:
26 days, 00:59:29
Avg weekly dist.:
22km 081m
Active days:
829 (27%)
Ranking:
494 place / 22 points
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Recent activities

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2020-04-07
Easy
bieg
6km 000m 06s 00:01/km  
icon_7
2020-04-06
Easy
rower
17km 728m 4h 18min 44s 14:36/km  
icon_7
2020-04-05
Easy
rower
48km 922m 9h 47min 32s 12:01/km  
icon_0
2020-04-03
Easy
Bieganie
4km 381m 28min 36s 06:32/km  
icon_0
2020-04-02
Easy
Bieganie
4km 686m 30min 21s 06:29/km  

Activities chart

previous   

Upcoming races

None

Past races

2019-05-18 - 1 Borowiacka Dycha (team competition) - [10km 000m] - 47min 43s
2017-08-12 - II Śliwicka Dyszka - [10km 000m]
2016-10-01 - 25. Bieg Kociewski z Polpharmą - [10km 000m] - 45min 01s
2016-09-18 - IV Bieg GRODZISKO CROSS - [4km 850m] - 19min 46s
2016-08-14 - Bieg na Wielką Sowę - [9km 600m] - 58min 02s

Personal best

Distance (individual)

3km 600m 15min 53s
4km 300m 17min 45s
4km 850m 19min 40s
5km 000m 22min 17s
5km 200m 22min 10s
5km 800m 22min 58s
8km 000m 36min 42s
9km 600m 58min 02s
10km 000m 43min 46s
42km 195m 3h 26min 50s

Duration (individual)

3km 900m

Distance (team)

10km 000m 47min 43s

Workout goals

Total completed: 1

Teams

Orienteering - POLAND Run Forest run