Join now / Sign in »
With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Menu

User profile

Photo of smashin

smashin

Real name:
About me:
Location: Czersk
regular training

Active now!

Activity:
Bike
Distance:
1km 056m
Duration:
20min 16s
Pace:
19:12/km
Updated:
40 seconds ago

send message

Recent activities

icon_7
2019-08-19
Easy
rower
12km 098m 1h 29min 10s 07:22/km  
icon_7
2019-08-18
Easy
rower
60km 632m 8h 08min 37s 08:04/km  
icon_7
2019-08-17
Easy
rower
44km 218m 4h 32min 50s 06:10/km  
icon_7
2019-08-16
Easy
rower
4km 110m 36min 32s 08:53/km  
icon_7
2019-08-16
Easy
rower
1km 124m 2min 21s 02:05/km  

Activities chart

previous   

Upcoming races

None

Past races

2019-05-18 - 1 Borowiacka Dycha (team competition) - [10km 000m] - 47min 43s
2017-08-12 - II Śliwicka Dyszka - [10km 000m]
2016-10-01 - 25. Bieg Kociewski z Polpharmą - [10km 000m] - 45min 01s
2016-09-18 - IV Bieg GRODZISKO CROSS - [4km 850m] - 19min 46s
2016-08-14 - Bieg na Wielką Sowę - [9km 600m] - 58min 02s

Personal best

Distance (individual)

3km 600m 15min 53s
4km 300m 17min 45s
4km 850m 19min 40s
5km 000m 22min 17s
5km 200m 22min 10s
5km 800m 22min 58s
8km 000m 36min 42s
9km 600m 58min 02s
10km 000m 43min 46s
42km 195m 3h 26min 50s

Duration (individual)

3km 900m

Distance (team)

10km 000m 47min 43s

Workout goals

Total completed: 1

Teams

Orienteering - POLAND Run Forest run