Join now / Sign in »
With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Menu

User profile

Photo of sloncekg

sloncekg

Real name: Krzysztof Gregrowski
About me:
Location: Toruń
regular training
Main sport:
Running
Total distance:
3534km 694m
Total duration:
12 days, 10:48:58
Avg weekly dist.:
5km 271m
Active days:
298 (6%)
Ranking:
0 points
send message

Recent activities

icon_0
2013-08-13
Easy
Bieganie
4km 380m 19min 26s 04:26/km  
icon_0
2013-08-11
Trail
Bieganie
17km 860m 1h 25min 07s 04:46/km  
icon_0
2013-08-10
Easy
Bieganie
6km 240m 28min 32s 04:34/km  
icon_0
2013-08-05
Trail
Bieganie
12km 640m 59min 20s 04:42/km  
icon_0
2013-08-04
Trail
Bieganie
12km 420m 1h 01min 22s 04:56/km  

Activities chart

previous   

Upcoming races

None

Past races

2013-08-18 - III Tour The Run Ziemia Gotyku - [21km 097m]
2013-08-17 - III Tour The Run Ziemia Gotyku - [5km 000m]
2013-08-16 - III Tour The Run Ziemia Gotyku - [15km 000m]
2013-08-15 - III Tour The Run Ziemia Gotyku - [9km 000m]
2013-07-06 - VI Ekologiczny Bieg Szlakiem Trzech Wież nad Borami (team competition) - [15km 000m] - 1h 00min 16s

Personal best

Distance (individual)

5km 000m 18min 13s
6km 000m 23min 30s
6km 100m 24min 19s
7km 200m 27min 54s
7km 500m 27min 50s
8km 000m 30min 46s
9km 000m 35min 32s
10km 000m 38min 58s
11km 000m 43min 51s
15km 000m 58min 56s
15km 600m 1h 41min 12s
21km 097m 1h 25min 53s
25km 400m 3h 45min 43s
42km 195m 3h 14min 09s
78km 000m 14h 30min 07s
100km 000m 6h 38min 02s

Distance (team)

15km 000m 1h 00min 16s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.