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Photo of samur

samur

Real name: samur
About me: Rocznik '87. Biegam od 1 maja ...
Location: Białystok
regular training
Main sport:
Running
Total distance:
5830km 295m
Total duration:
27 days, 19:29:46
Avg weekly dist.:
12km 168m
Active days:
456 (13%)
Ranking:
0 points
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Recent activities

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2014-03-06
Easy
SB szybkie podbiegi/zbiegi
15km 700m 1h 39min 25s 06:20/km  
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2014-03-04
Easy
odpoczynkowy+joga
5km 476m 28min 05s 05:08/km  
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2014-03-02
Easy
Zbyt dlugie wybieganie
26km 457m 2h 16min 04s 05:09/km  
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2014-02-27
Easy
Wybieganie
10km 697m 56min 49s 05:19/km  
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2014-02-25
Easy
Wybieganie - las
11km 410m 1h 01min 39s 05:24/km  

Activities chart

previous   

Upcoming races

None

Past races

2013-03-24 - 8. Półmaraton Warszawski - [21km 097m] - 1h 34min 53s
2013-03-09 - II ZIMOWY BIEG DĘBOWY - [15km 000m] - 1h 06min 52s
2012-12-31 - IX Krakowski Bieg Sylwestrowy - [10km 000m] - 44min 41s
2012-12-02 - X Półmaraton Świętych Mikołajów - [21km 097m] - 1h 33min 59s
2012-11-04 - VII Radomski Maraton Trzeźwości - [42km 195m] - 3h 39min 36s

Personal best

Distance (individual)

5km 000m 20min 48s
6km 660m 34min 04s
8km 888m 38min 39s
10km 000m 43min 55s
15km 000m 1h 06min 52s
21km 097m 1h 33min 59s
42km 195m 3h 39min 36s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.