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Photo of salvador4

salvador4

Real name: tomek markiewicz
About me: problem z bieganiem mam od niedawna.
Location: Warszawa
regular training
Main sport:
Running
Total distance:
362km 313m
Total duration:
1 day, 11:54:51
Avg weekly dist.:
989m
Active days:
67 (2%)
Ranking:
0 points
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Recent activities

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2015-04-15
Easy
Bieganie
4km 078m 30min 26s 07:28/km  
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2015-02-07
Easy
Falino IV
13km 427m 1h 42min 05s 07:36/km  
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2015-01-31
Easy
Bieganie
10km 529m 1h 10min 56s 06:44/km  
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2015-01-21
Easy
Bieganie
3km 607m 21min 51s 06:03/km  
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2015-01-11
Easy
Bieganie
6km 137m 51min 31s 08:24/km  

Activities chart

previous   

Upcoming races

None

Past races

2014-05-21 - Szybki Mózg - E2 - [5km 200m] - 17min 41s
2014-04-09 - Szybki mózg E1 - [5km 000m] - 28min 44s
2014-03-12 - Warszawa Nocą E5 - [5km 000m] - 36min 13s
2014-02-12 - Warszawa Nocą E4 - [3km 800m] - 39min 11s
2014-01-11 - ZIMOWE BIEGI GÓRSKIE FALENICA (3. RUNDA) - [10km 000m] - 34min 17s

Personal best

Distance (individual)

3km 800m 39min 11s
5km 000m 28min 44s
5km 200m 17min 41s
10km 000m 34min 17s

Workout goals

Total completed: 0

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