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User profile

Photo of runny

runny

Real name:
About me:
Location:
regular training
Main sport:
Running
Total distance:
2844km 282m
Total duration:
04:44:49
Avg weekly dist.:
2km 939m
Active days:
424 (6%)
Ranking:
0 points
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Recent activities

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2011-11-11
Race
 Bieg Niepodległości
10km 000m 1h 08min 43s 06:52/km  
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2011-07-30
Intervals
 4x1km/4'
6km 400m 30min 08s 04:43/km  
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2011-07-23
Intervals
 4x1km/4'
6km 000m 28min 36s 04:46/km  
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2011-06-12
Intervals
 9*400/300
3km 600m 15min 18s 04:15/km  
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2011-06-02
Continuous run
 6-ka na maksa
5km 000m 21min 51s 04:22/km  
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Activities chart

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Upcoming races

None

Past races

2011-11-11 - XXIII Bieg Niepodległości - [10km 000m] - 1h 08min 43s
2011-03-27 - 6. Półmaraton Warszawski - [21km 097m] - 1h 44min 45s
2011-02-12 - VI Bieg Wedla - [9km 000m]
2011-02-05 - Grand Prix Warszawy 2011 edycja 1 - [10km 000m] - 35min 23s
2011-01-22 - VIII Zimowe Biegi Górskie Falenica 2011 - Runda II - [10km 000m]

Personal best

Distance (individual)

10km 000m 35min 23s
21km 097m 1h 44min 45s

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

Friends

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