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Photo of rococo

rococo

Real name: Jo Rococo
About me: Run4fun:)
Location: Kraków
regular training
Main sport:
Running
Total distance:
2256km 509m
Total duration:
11 days, 08:38:46
Avg weekly dist.:
3km 370m
Active days:
243 (5%)
Ranking:
0 points
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Recent activities

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2016-12-12
Easy
 VERONA <3
7km 318m 1h 15min 10:15/km  
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2015-08-09
Easy
 Bieganie
7km 000m 40min 05:43/km  
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2015-08-06
Trail
 Bieganie
14km 000m 2h 02min 08:43/km  
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2015-08-04
Easy
 Bieganie
3km 693m 25min 06:46/km  
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2015-08-01
Trail
 Bieganie
11km 500m 54min 04:42/km  
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Activities chart

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Upcoming races

None

Past races

2014-09-13 - III Półmaraton Benedyktyński - [21km 097m] - 1h 50min 23s
2014-08-30 - I Bałtycki Półmaraton brzegiem morza - [21km 097m] - 1h 57min 46s
2014-05-04 - Wings For Life World Run - [12:00h] - 17km 770m
2014-04-06 - VII Rzeszowski Półmaraton - [21km 097m] - 1h 57min 13s
2013-09-29 - 35 Maraton Warszawski - [42km 195m] - 4h 30min 30s
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Personal best

Distance (individual)

3km 000m 21min 14s
5km 000m 24min 39s
5km 300m 29min 27s
9km 656m 52min 15s
12km 000m 58min 16s
13km 000m 1h 15min 18s
21km 097m 1h 50min 23s
26km 000m 2h 22min 28s
42km 195m 4h 30min

Duration (individual)

12h 00min 17km 770m

Workout goals

Total completed: 2
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Teams

This user is not a member of any team.

Friends

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