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Photo of rob8043

rob8043

Real name: Robert Paruszewski
About me: zapraszam www.poszurany.pl
Location: Gdynia
regular training
Main sport:
Running
Total distance:
2568km 134m
Total duration:
9 days, 09:45:26
Avg weekly dist.:
7km 190m
Active days:
251 (10%)
Ranking:
0 points
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Recent activities

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2018-01-08
Easy
Running
14km 997m 1h 38min 13s 06:33/km  
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2017-02-26
Easy
Running
14km 321m 1h 27min 36s 06:07/km  
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2017-02-25
Easy
Running
8km 068m 46min 36s 05:47/km  
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2017-02-24
Easy
Running
11km 528m 1h 13min 06:20/km  
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2017-02-23
Easy
Running
10km 052m 1h 00min 23s 06:00/km  

Activities chart

previous   

Upcoming races

None

Past races

2016-12-16 - BIEGIEM DLA HOSPICJUM BURSZTYNOWA PRZYSTAŃ W GDYNI - [10km 000m] - 44min
2016-09-11 - Wrocław Maraton - [42km 195m] - 4h 07min 22s
2016-08-28 - 3. BMW Półmaraton Praski - [21km 097m] - 1h 46min 40s
2016-07-03 - V Ćwierćmaraton szwajcarii kaszubskiej - KB - [11km 500m] - 56min 26s
2016-05-21 - VII Kwidzyński Bieg Papiernika - [10km 000m] - 45min 53s

Personal best

Distance (individual)

5km 000m 23min 34s
6km 000m 29min 45s
8km 000m 39min 53s
9km 260m 40min 37s
10km 000m 42min 58s
10km 500m 31min 37s
11km 500m 56min 26s
21km 097m 1h 40min 51s
42km 195m 3h 47min 46s

Duration (individual)

19km 962m

Workout goals

Total completed: 1

Teams

Gdynia biega

Friends

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