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Photo of rlanguasco

rlanguasco

Real name: Raul
About me:
Location: pennsylvania,usa
regular training
Main sport:
Running
Total distance:
3778km 587m
Total duration:
21 days, 18:48:45
Avg weekly dist.:
8km 831m
Active days:
672 (22%)
Ranking:
244 place / 65 points
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Recent activities

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2025-06-14
Easy
 Running
13km 358m 1h 34min 07:02/km  
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2025-06-12
Easy
 Running
9km 737m 1h 10min 07:11/km  
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2025-06-11
Easy
 Running
10km 139m 1h 10min 06:54/km  
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2025-06-09
Easy
 Running
9km 173m 1h 02min 06:46/km  
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2025-06-05
Easy
 Running
4km 828m 35min 07:15/km  
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Activities chart

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Upcoming races

None

Past races

2016-10-09 - Chicago marathon - [42km 195m]
2015-11-01 - New York City Marathon - [42km 165m]

Personal best

None

Workout goals

Total completed: 0
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Teams

rlanguasco time

Friends

rlanguasco has no friends yet.