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User profile

Photo of rardzio

rardzio

Real name: Radosław
About me:
Location: Ożarowice
regular training
Main sport:
Running
Total distance:
1896km 830m
Total duration:
8 days, 01:03:27
Avg weekly dist.:
6km 901m
Active days:
196 (10%)
Ranking:
0 points
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Recent activities

icon_0
2016-03-23
Easy
5km + 10P
5km 000m 29min 55s 05:59/km  
icon_5
2016-03-22
Easy
Ćwiczenia siłowe
None None None  
icon_0
2016-03-20
Easy
2 x 3.70 + 10p
7km 400m 45min 45s 06:11/km  
icon_1
2016-03-18
Easy
Halówka
None None None  
icon_0
2016-03-16
Easy
5km + 10P
5km 000m 29min 50s 05:58/km  

Activities chart

previous   

Upcoming races

None

Past races

2016-02-28 - Grand Prix Katowice CITY TRAIL 6/6 - [5km 000m] - 22min 56s
2016-02-14 - V Bieg Walentynkowy-Dabrowa Górnicza - [5km 000m] - 28min 22s
2016-01-31 - Grand Prix Katowice CITY TRAIL 5/6 - [5km 000m] - 23min 40s
2016-01-03 - Grand Prix Katowice CITY TRAIL 4/6 - [5km 000m] - 24min 07s
2015-11-22 - Grand Prix Katowice CITY TRAIL 3/6 - [5km 000m] - 23min 14s

Personal best

Distance (individual)

5km 000m 22min 56s
5km 597m 24min 38s
7km 000m 37min 02s
8km 000m 1h 32min 43s
10km 000m 48min 17s
10km 200m 50min 27s
12km 500m 1h 33min 16s
15km 000m 1h 35min 12s
16km 000m 1h 33min 45s
19km 528m 56min 38s
21km 097m 1h 52min 53s
42km 195m 1h 59min 35s

Duration (team)

12h 00min 33km 880m
8km 400m

Workout goals

Total completed: 0

Teams

This user is not a member of any team.