Join now / Sign in »
With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Menu

User profile

Photo of rafalsz84

rafalsz84

Real name:
About me:
Location: gdynia
regular training
Main sport:
Running
Total distance:
5196km 049m
Total duration:
19 days, 11:02:25
Avg weekly dist.:
14km 336m
Active days:
538 (21%)
Ranking:
0 points
send message

Recent activities

icon_0
2017-09-08
Easy
Bieganie
8km 000m 39min 16s 04:55/km  
icon_0
2017-09-07
Easy
Bieganie
5km 000m 25min 05:00/km  
2017-09-05
Easy
Tenis
None 2h 00min None  
2017-08-31
Easy
Rower
115km 000m None None  
2017-08-30
Easy
Rower
50km 000m None None  

Activities chart

previous   

Upcoming races

None

Past races

2017-03-19 - 2. PZU Gdynia Półmaraton - [21km 097m] - 1h 52min 34s
2015-11-11 - Bieg Niepodległości - [10km 000m] - 44min 08s
2015-09-05 - XX Półmaraton Słowiński Rowy - Ustka - [21km 097m] - 1h 38min 07s
2015-06-27 - III Półmaraton Wyspy Sobieszewskiej - [21km 097m] - 1h 41min 58s
2015-05-17 - PZU Gdańsk Maraton - [42km 195m] - 4h 11min 36s

Personal best

Distance (individual)

5km 000m 27min 33s
10km 000m 41min 55s
11km 000m 56min 06s
15km 000m 1h 10min 03s
21km 097m 1h 38min 07s
42km 195m 4h 11min 36s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.