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Photo of rafal1977

rafal1977

Real name:
About me:
Location: opole
regular training
Main sport:
Running
Total distance:
17749km 033m
Total duration:
72 days, 08:50:37
Avg weekly dist.:
26km 747m
Active days:
1521 (32%)
Ranking:
215 place / 96 points
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Recent activities

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2025-02-20
Easy
 activity_18330593404.gpx
10km 119m 1h 01min 51s 06:07/km  
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2025-02-18
Easy
 activity_18313290762.gpx
10km 221m 53min 13s 05:12/km  
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2025-02-15
Easy
 activity_18286214287.gpx
12km 144m 1h 08min 34s 05:39/km  
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2025-02-13
Easy
 activity_18269517229.gpx
10km 086m 1h 00min 18s 05:59/km  
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2025-02-10
Easy
 activity_18243084708.gpx
10km 860m 56min 49s 05:14/km  
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Activities chart

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Upcoming races

None

Past races

2025-02-01 - Zmrozona Połówka - [21km 097m] - 1h 59min 44s
2024-09-07 - PÓŁMARATON OPOLE 2024 - [21km 097m] - 2h 07min 36s
2024-08-24 - Bieg od Zmierzchu do Świtu - [10km 000m] - 58min 28s
2024-06-15 - 10 Nocny Wrocław Półmaraton - [21km 097m] - 1h 55min 08s
2024-03-23 - 16. Nowalijka Półmaraton Ślężański - [21km 097m] - 1h 58min 41s
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Personal best

Distance (individual)

8km 000m 37min 24s
10km 000m 45min 09s
14km 000m 1h 03min 03s
15km 000m 1h 09min 12s
15km 200m 1h 13min 35s
20km 000m 3h 10min 34s
21km 000m 1h 45min 25s
21km 097m 1h 38min 59s
30km 000m 3h 45min 56s
42km 195m 4h 28min 58s

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

Friends

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