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Photo of rafal1977

rafal1977

Real name:
About me:
Location: opole
regular training
Main sport:
Running
Total distance:
18123km 562m
Total duration:
73 days, 20:14:57
Avg weekly dist.:
26km 691m
Active days:
1552 (32%)
Ranking:
1340 place / 8 points
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Recent activities

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2025-06-07
Easy
 activity_19362264622.gpx
8km 078m 50min 06s 06:12/km  
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2025-05-10
Easy
 activity_19083959388.gpx
12km 193m 1h 15min 54s 06:13/km  
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2025-05-08
Easy
 activity_19065789675.gpx
6km 136m 43min 03s 07:01/km  
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2025-05-06
Easy
 activity_19044385772.gpx
5km 615m 37min 24s 06:40/km  
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2025-05-03
Easy
 activity_19014831280.gpx
14km 067m 1h 18min 42s 05:36/km  
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Activities chart

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Upcoming races

None

Past races

2025-03-29 - 17 Nowalijka Półmaraton Ślężański - [21km 097m] - 2h 00min 37s
2025-02-01 - Zmrozona Połówka - [21km 097m] - 1h 59min 44s
2024-09-07 - PÓŁMARATON OPOLE 2024 - [21km 097m] - 2h 07min 36s
2024-08-24 - Bieg od Zmierzchu do Świtu - [10km 000m] - 58min 28s
2024-06-15 - 10 Nocny Wrocław Półmaraton - [21km 097m] - 1h 55min 08s
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Personal best

Distance (individual)

8km 000m 37min 24s
10km 000m 45min 09s
14km 000m 1h 03min 03s
15km 000m 1h 09min 12s
15km 200m 1h 13min 35s
20km 000m 3h 10min 34s
21km 000m 1h 45min 25s
21km 097m 1h 38min 59s
30km 000m 3h 45min 56s
42km 195m 4h 28min 58s

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

Friends

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