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Photo of rafal1977

rafal1977

Real name:
About me:
Location: opole
regular training
Main sport:
Running
Total distance:
18537km 018m
Total duration:
75 days, 12:18:12
Avg weekly dist.:
26km 256m
Active days:
1588 (32%)
Ranking:
111 place / 104 points
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Recent activities

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2025-09-20
Race
 16. Bytomski Półmaraton
21km 097m 2h 15min 06:24/km  
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2025-09-17
Easy
 activity_20417818546.gpx
10km 177m 1h 03min 16s 06:13/km  
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2025-09-13
Easy
 activity_20375873599.gpx
15km 093m 1h 32min 02s 06:06/km  
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2025-09-11
Easy
 activity_20356298753.gpx
10km 842m 59min 38s 05:30/km  
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2025-09-09
Easy
 activity_20335211975.gpx
10km 825m 58min 29s 05:24/km  
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Activities chart

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Upcoming races

None

Past races

2025-09-20 - 16. Bytomski Półmaraton - [21km 097m] - 2h 15min
2025-08-30 - Od Zmierzchu do Świtu - [21km 097m] - 2h 08min
2025-03-29 - 17 Nowalijka Półmaraton Ślężański - [21km 097m] - 2h 00min 37s
2025-02-01 - Zmrozona Połówka - [21km 097m] - 1h 59min 44s
2024-09-07 - PÓŁMARATON OPOLE 2024 - [21km 097m] - 2h 07min 36s
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Personal best

Distance (individual)

8km 000m 37min 24s
10km 000m 45min 09s
14km 000m 1h 03min 03s
15km 000m 1h 09min 12s
15km 200m 1h 13min 35s
20km 000m 3h 10min 34s
21km 000m 1h 45min 25s
21km 097m 1h 38min 59s
30km 000m 3h 45min 56s
42km 195m 4h 28min 58s

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

Friends

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