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User profile

Photo of qwest

qwest

Real name: Grzegorz
About me:
Location: Wrocław
regular training
Main sport:
Running
Total distance:
8734km 140m
Total duration:
36 days, 02:51:52
Avg weekly dist.:
31km 305m
Active days:
640 (32%)
Ranking:
0 points
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Recent activities

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2017-08-14
Easy
Running
8km 013m 46min 17s 05:47/km  
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2017-08-12
Easy
Running
20km 081m 1h 50min 08s 05:29/km  
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2017-08-10
Easy
Running
20km 043m 1h 52min 23s 05:36/km  
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2017-08-08
Easy
Running
20km 008m 1h 49min 43s 05:29/km  
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2017-08-05
Hills
Running
15km 099m 1h 36min 21s 06:23/km  

Activities chart

previous   

Upcoming races

None

Past races

2017-10-07 - V Ultramaraton Bieszczadzki - [53km 000m]
2017-07-08 - VI Bieg na Jawornik - [21km 097m] - 1h 54min 10s
2017-06-23 - 29 Sudecka Setka - [100km 000m] - 14h 25min 17s
2017-05-20 - Bieg firmowy - [5km 000m] - 21min 21s
2017-04-23 - ORLEN Warsaw Marathon - [42km 195m]

Personal best

Distance (individual)

5km 000m 21min 21s
10km 000m 44min 55s
10km 260m 1h 12min 27s
21km 097m 1h 44min 43s
24km 000m 2h 56min 51s
30km 000m 2h 37min 27s
42km 195m 3h 49min 17s
50km 000m 8h 24min 18s
53km 000m 8h 17min 46s
70km 000m 10h 30min 36s
100km 000m 14h 25min 17s

Distance (team)

5km 000m 22min 06s
5km 200m 29min 13s

Workout goals

Total completed: 20

Teams

Drużyna Dawców Krwii