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User profile

qlepa

Real name:
About me:	None
Location:

regular training

Main sport:: Running
Total distance:: 286km 284m
Total duration:: 1 day, 01:38:35
Avg weekly dist.:: 365m
Active days:: 30 (0%)
Ranking:: 0 points

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Recent activities

	2012-03-07 Easy	Trening	4km 666m	29min 43s	06:22/km	9.42 km/h
	2011-11-08 Easy	Trening	9km 856m	51min	05:10/km	11.60 km/h
	2011-08-31 Easy	Trening	12km 084m	1h 00min	04:58/km	12.08 km/h
	2011-08-28 Race	I Półmaraton Powiatu Warszawskiego Zachodniego im. Janusza Kusocińskiego	21km 097m	1h 53min 39s	05:23/km	11.14 km/h
	2011-08-25 Easy	Trening	10km 070m	1h 02min	06:09/km	9.75 km/h
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Activities chart

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Upcoming races

None

Past races

2012-03-25 - 7. Półmaraton Warszawski - [21km 097m]

2011-08-28 - I Półmaraton Powiatu Warszawskiego Zachodniego im. Janusza Kusocińskiego - [21km 097m] - 1h 53min 39s

2011-07-30 - 21. Bieg Powstania Warszawskiego - [10km 000m]

2011-06-25 - Puchar Maratonu Warszawskiego - 15 km - [15km 000m]

2011-06-19 - Śladami Ursusa - [5km 000m]

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Personal best

Distance (individual)

5km 000m	27min
5km 200m	25min 53s
10km 000m	57min
21km 097m	1h 53min 39s

Workout goals

Total completed: 1

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This user is not a member of any team.

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