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python

Real name:	Adam Karłowicz
About me:
Location:	Winnica, Widok 3

regular training

Plan 8-tygodniowy

Main sport:: Running
Total distance:: 494km 959m
Total duration:: 1 day, 19:49:47
Avg weekly dist.:: 661m
Active days:: 54 (1%)
Ranking:: 0 points

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Recent activities

	2013-04-18 Easy	Z bolącym kolanem	6km 645m	40min 55s	06:09/km	9.74 km/h
	2013-04-15 Easy	Bieganie	15km 010m	1h 36min	06:24/km	9.38 km/h
	2013-04-11 Easy	Nadeszła wiosna :)	7km 018m	38min 33s	05:30/km	10.92 km/h
	2013-04-09 Easy	Po Winnicy	9km 098m	58min 09s	06:23/km	9.39 km/h
	2013-04-08 Easy	Dookoła Winnicy	7km 136m	40min 45s	05:43/km	10.51 km/h
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Activities chart

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Upcoming races

None

Past races

2014-04-06 - "Pogoń za Lisem" - I GP Winnicy - I bieg - [5km 000m]

2013-05-12 - XIX Półmaraton Kurpiowski - [21km 097m]

2013-04-21 - Orlen Warsaw Marathon - 10 km - [10km 000m]

2012-09-30 - 34.Maraton Warszawski - [42km 195m]

2012-05-13 - XVIII Półmaraton Kurpiowski - [21km 097m]

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Personal best

Distance (individual)

10km 000m	45min 40s
21km 097m	1h 42min 29s

Workout goals

Total completed: 0

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Teams

Lider Winnica

Friends

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