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Photo of przemcio33

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przemcio33

Real name:	Przemysław Basa
About me:	Rekordzista Polski w biegu 12h z ...
Location:	Ruda Śląska
Zrzutka.pl:	Złoty darczyńca ❤❤

contusion

Złamany kręgosłup 26.02.2022 - operacja 07.04.2022

Main sport:: Running
Total distance:: 39829km 554m
Total duration:: 143 days, 17:23:06
Avg weekly dist.:: 68km 335m
Active days:: 1754 (42%)
Ranking:: 0 points

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Coming competition event: X Panewnicki Bieg Dzika (06), 2022-06-05 (17 days)

Recent activities

	2022-02-24 Speed	Stadion TL "Pogoń" Ruda Śląska	14km 000m	1h 02min 47s	04:29/km	13.38 km/h
	2022-02-23 Easy	Ruda Śląska	16km 016m	1h 20min 43s	05:02/km	11.91 km/h
	2022-02-19 Easy	Tarnopol	19km 174m	1h 34min 19s	04:55/km	12.20 km/h
	2022-02-18 Easy	Tarnopol	14km 775m	1h 13min 49s	05:00/km	12.01 km/h
	2022-02-17 Easy	Tarnopol	12km 210m	1h 06min 09s	05:25/km	11.07 km/h
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Activities chart

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Upcoming races

2022-06-05 - X Panewnicki Bieg Dzika (06) - [19km 528m] (17 days)

2022-06-11 - XXIV Miedzynarodowy Rudzki Bieg 12h - [12:00h] (23 days)

2022-07-31 - X Panewnicki Bieg Dzika (07) - [19km 528m] (73 days)

2022-08-28 - X Panewnicki Bieg Dzika (08) - [19km 528m] (101 days)

2022-08-31 - XXXIII Czteroetapowy Bieg Pokoju Pamięci - [100km 000m] (104 days)

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Past races

2022-05-15 - X Panewnicki Bieg Dzika (05) - [19km 528m]

2022-04-10 - XIV Półmaraton Dąbrowski - [21km 097m]

2022-04-03 - X Panewnicki Bieg Dzika (04) - [19km 528m]

2022-03-20 - Bieg Wiosenny 2022 - [10km 000m]

2022-03-20 - X Panewnicki Bieg Dzika (03) - [19km 528m]

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Personal best

Distance (individual)

1km 609m	5min 31s
2km 700m	9min 23s
3km 000m	10min 24s
5km 000m	17min 49s
6km 000m	21min 04s
10km 000m	35min 54s
11km 000m	40min 18s
12km 000m	46min 18s
15km 000m	56min 53s
19km 528m	1h 14min 04s
21km 097m	25min 53s
42km 195m	2h 46min 53s
55km 000m	4h 20min 49s
100km 000m	6h 48min 18s
161km 000m	15h 15min 55s

Duration (individual)

12min	3km 438m
1h 00min	16km 114m
6h 00min	82km 080m
12h 00min	148km 435m
24h 00min	251km 196m
48h 00min	275km 131m

Workout goals

Total completed: 0

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Teams

KRS TKKF

STADION ŚLĄSKI - ŚCIEŻKI BIEGOWE

Friends

SebastianReinhold