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Photo of przemcio33

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przemcio33

Real name:	Przemysław Basa
About me:	Rekordzista Polski w biegu 12h z ...
Location:	Chorzów
Zrzutka.pl:	Złoty darczyńca ❤❤

regular training

Sezon w pełni :D

Main sport:: Running
Total distance:: 30344km 068m
Total duration:: 111 days, 05:48:22
Avg weekly dist.:: 65km 700m
Active days:: 1329 (41%)
Ranking:: 6 place / 328 points

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Recent activities

	2020-01-23 Cross	Ruda Śląska	13km 810m	1h 06min 37s	04:49/km	12.44 km/h
	2020-01-22 Cross	Ruda Śląska	17km 200m	1h 15min 23s	04:23/km	13.69 km/h
	2020-01-21 Treadmill	Stadion Śląski - Ścieżki Biegowe	12km 397m	1h 04min 19s	05:11/km	11.56 km/h
	2020-01-19 Race	X Panewnicki Bieg Dzika (01)	19km 528m	1h 32min 22s	04:44/km	12.69 km/h
	2020-01-18 Race	Dzikie Ultra	60km 000m	6h 00min	06:00/km	10.00 km/h
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Activities chart

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Upcoming races

None

Past races

2020-01-19 - Panewnicki Bieg Dzika(1) - [19km 528m] - 1h 32min 22s

2020-01-18 - Gliwica Parkowa Prowokacja Biegowa - Edycja VII (1) - [21km 097m] - 1h 26min 49s

2020-01-18 - Dzikie Ultra - [06:00h] - 60km 000m

2020-01-01 - 14 Śląski Noworoczny Maraton Cyborga - [42km 195m] - 2h 57min 16s

2019-12-21 - XXX Jubileuszowy Strzelecki Bieg Uliczny im. E. Ferta - [15km 000m] - 58min 59s

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Personal best

Distance (individual)

1km 609m	5min 31s
2km 700m	9min 23s
3km 000m	11min 27s
5km 000m	17min 49s
6km 000m	21min 04s
10km 000m	35min 54s
11km 000m	40min 18s
12km 000m	46min 18s
15km 000m	56min 53s
19km 528m	1h 14min 04s
21km 097m	1h 18min 35s
42km 195m	2h 46min 53s
55km 000m	4h 20min 49s
100km 000m	6h 48min 18s
161km 000m	15h 15min 55s
0km 000m	12h 00min

Duration (individual)

12min	3km 438m
1h 00min	16km 114m
6h 00min	75km 000m
12h 00min	138km 280m
24h 00min	251km 196m
48h 00min	275km 131m

Distance (team)

42km 000m

31min 57s

Workout goals

Total completed: 0

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Teams

KRS TKKF

STADION ŚLĄSKI - ŚCIEŻKI BIEGOWE

Friends

SebastianReinhold