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Photo of przemcio33

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przemcio33

Real name:	Przemysław Basa
About me:	Rekordzista Polski w biegu 12h z ...
Location:	Ruda Śląska
Zrzutka.pl:	Złoty darczyńca ❤❤

regular training

Treningi w czasie kwarantanny :D

Main sport:: Running
Total distance:: 36188km 488m
Total duration:: 131 days, 03:27:43
Avg weekly dist.:: 68km 874m
Active days:: 1609 (43%)
Ranking:: 16 place / 148 points

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Recent activities

	2021-04-11 Cross	Ruda Śląska	15km 640m	1h 15min 56s	04:51/km	12.36 km/h
	2021-04-07 Easy	Ruda Śląska - Mikołów - Ruda Śląska	14km 557m	1h 11min 30s	04:55/km	12.22 km/h
	2021-04-07 Easy	Ruda Śląska - Zabrze	15km 649m	1h 17min 47s	04:58/km	12.07 km/h
	2021-04-06 Easy	Zabrze - Ruda Śląska	15km 192m	1h 11min 45s	04:43/km	12.70 km/h
	2021-04-06 Easy	Zabrze	11km 212m	54min 25s	04:51/km	12.36 km/h
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Activities chart

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Upcoming races

None

Past races

2021-03-20 - 6 Godzin Pełnej Mocy - [06:00h] - 79km 949m

2021-03-20 - Dzikie ultra. 4. - [06:00h] - 24km 144m

2021-03-07 - Bieg Wiosenny w Parku Śląskim - [10km 000m] - 38min 54s

2021-02-20 - IV Dzikie Ultra (03) - [06:00h] - 64km 000m

2020-12-19 - IV Dzikie Ultra (01) - [06:00h] - 56km 000m

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Personal best

Distance (individual)

1km 609m	5min 31s
2km 700m	9min 23s
3km 000m	11min 27s
5km 000m	17min 49s
6km 000m	21min 04s
10km 000m	35min 54s
11km 000m	40min 18s
12km 000m	46min 18s
15km 000m	56min 53s
19km 528m	1h 14min 04s
21km 097m	1h 18min 35s
42km 195m	2h 46min 53s
55km 000m	4h 20min 49s
100km 000m	6h 48min 18s
161km 000m	15h 15min 55s

Duration (individual)

12min	3km 438m
1h 00min	16km 114m
6h 00min	82km 080m
12h 00min	148km 435m
24h 00min	251km 196m
48h 00min	275km 131m

Workout goals

Total completed: 0

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Teams

KRS TKKF

STADION ŚLĄSKI - ŚCIEŻKI BIEGOWE

Friends

SebastianReinhold