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Photo of przemcio33

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przemcio33

Real name:	Przemysław Basa
About me:	Rekordzista Polski w biegu 12h z ...
Location:	Chorzów
Zrzutka.pl:	Złoty darczyńca ❤❤

regular training

Sezon w pełni :D

Main sport:: Running
Total distance:: 29750km 805m
Total duration:: 109 days, 06:11:00
Avg weekly dist.:: 65km 304m
Active days:: 1299 (40%)
Ranking:: 12 place / 107 points

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Recent activities

	2019-12-09 Cross	Ruda Śląska	10km 330m	50min 40s	04:54/km	12.23 km/h
	2019-12-08 Cross	Ruda Śląska	27km 279m	2h 00min 59s	04:26/km	13.53 km/h
	2019-12-07 Cross	Ruda Śląska	10km 330m	54min 30s	05:17/km	11.37 km/h
	2019-12-06 Easy	Ruda Śląska - Zabrze	15km 033m	1h 09min 15s	04:36/km	13.02 km/h
	2019-12-03 Cross	Ruda Śląska	13km 720m	1h 03min 13s	04:36/km	13.02 km/h
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Activities chart

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Upcoming races

None

Past races

2019-11-30 - Gliwicka Parkowa Prowokacja Biegowa (11) - [21km 097m] - 1h 30min

2019-11-23 - V Bieg uliczny o Puchar Wójta Gminy Siemiątkowo - [10km 000m] - 39min 21s

2019-11-17 - IX Panewnicki Bieg Dzika (11) - [19km 528m] - 1h 33min 19s

2019-11-11 - XXVI Biegi Niepodległości - [12km 000m] - 54min 46s

2019-11-09 - Bieg Wiewiórki (9) - [21km 097m] - 1h 56min 19s

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Personal best

Distance (individual)

1km 609m	5min 31s
2km 700m	9min 23s
3km 000m	11min 27s
5km 000m	17min 49s
6km 000m	21min 04s
10km 000m	35min 54s
11km 000m	40min 18s
12km 000m	46min 18s
15km 000m	56min 53s
19km 528m	1h 14min 04s
21km 097m	1h 18min 35s
42km 195m	2h 46min 53s
55km 000m	4h 20min 49s
100km 000m	6h 48min 18s
161km 000m	15h 15min 55s
0km 000m	12h 00min

Duration (individual)

12min	3km 438m
1h 00min	16km 114m
6h 00min	75km 000m
12h 00min	138km 280m
24h 00min	251km 196m
48h 00min	275km 131m

Distance (team)

42km 000m

31min 57s

Workout goals

Total completed: 0

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Teams

KRS TKKF

STADION ŚLĄSKI - ŚCIEŻKI BIEGOWE

Friends

SebastianReinhold