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Photo of przemcio33
❤❤

przemcio33

Real name: Przemysław Basa
About me: Rekordzista Polski w biegu 12h z ...
Location: Ruda Śląska
Zrzutka.pl: Złoty darczyńca ❤❤
regular training
Treningi w czasie kwarantanny :D
Main sport:
Running
Total distance:
33447km 973m
Total duration:
121 days, 15:31:14
Avg weekly dist.:
68km 802m
Active days:
1477 (43%)
Ranking:
3 place / 162 points
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Recent activities

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2020-07-09
Easy
Zabrze - Ruda Śląska
15km 056m 1h 13min 31s 04:53/km  
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2020-07-04
Race
XXII MIĘDZYNARODOWY RUDZKI BIEG 12 GODZINY
146km 912m 12h 00min 04:54/km  
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2020-07-02
Easy
Ruda Śląska - Zabrze
15km 323m 1h 13min 47s 04:49/km  
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2020-07-01
Easy
Zabrze - Ruda Śląska
18km 559m 1h 26min 44s 04:40/km  
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2020-07-01
Easy
Zabrze
11km 503m 51min 47s 04:30/km  

Activities chart

previous   

Upcoming races

None

Past races

2020-07-04 - XXII MIĘDZYNARODOWY RUDZKI BIEG 12 GODZINY - [12:00h] - 146km 912m
2020-06-27 - Gliwicka Parkowa Prowokacja Biegowa - edycja VII - bieg 6 - [21km 097m] - 1h 40min 09s
2020-06-06 - 6 godzin pełnej mocy - [06:00h] - 82km 080m
2020-03-07 - 12-Godzinny Podziemny Bieg Sztafetowy - [12:00h] - 45km 980m
2020-01-19 - Panewnicki Bieg Dzika(1) - [19km 528m] - 1h 32min 22s

Personal best

Distance (individual)

1km 609m 5min 31s
2km 700m 9min 23s
3km 000m 11min 27s
5km 000m 17min 49s
6km 000m 21min 04s
10km 000m 35min 54s
11km 000m 40min 18s
12km 000m 46min 18s
15km 000m 56min 53s
19km 528m 1h 14min 04s
21km 097m 1h 18min 35s
42km 195m 2h 46min 53s
55km 000m 4h 20min 49s
100km 000m 6h 48min 18s
161km 000m 15h 15min 55s

Duration (individual)

12min 3km 438m
1h 00min 16km 114m
6h 00min 82km 080m
12h 00min 148km 435m
24h 00min 251km 196m
48h 00min 275km 131m

Workout goals

Total completed: 0

Teams

KRS TKKF STADION ŚLĄSKI - ŚCIEŻKI BIEGOWE