Join now / Sign in »

With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Your diary Training plans Competitions Friends Community

Diary

Live activity Workout goals Statistics Your races Photos Tweets

User profile

Photo of przemcio33

❤❤

przemcio33

Real name:	Przemysław Basa
About me:	Rekordzista Polski w biegu 12h z ...
Location:	Ruda Śląska
Zrzutka.pl:	Złoty darczyńca ❤❤

regular training

Treningi w czasie kwarantanny :D

Main sport:: Running
Total distance:: 34581km 360m
Total duration:: 125 days, 12:46:10
Avg weekly dist.:: 68km 867m
Active days:: 1522 (43%)
Ranking:: 0 points

send message

Recent activities

	2020-09-26 Race	Gliwicka Parkowa Prowokacja Biegowa - edycja VII - bieg 9	21km 097m	1h 26min 17s	04:05/km	14.67 km/h
	2020-09-22 Cross	Ruda Śląska	10km 420m	57min 17s	05:30/km	10.91 km/h
	2020-09-13 Treadmill	Stadion TL "Pogoń" Ruda Śląska	11km 875m	1h 00min 24s	05:05/km	11.80 km/h
	2020-09-06 Easy	Ruda Śląska	721m	3min 50s	05:19/km	11.29 km/h
	2020-09-06 Race	XVI Memoriał Radnego Jana Koniecznego Bieg na Pożegnanie Lata	5km 000m	19min 08s	03:50/km	15.68 km/h
more

Activities chart

previous

more

Upcoming races

None

Past races

2020-09-26 - gppb - [21km 097m] - 1h 26min 17s

2020-09-06 - XVI Memoriał Radnego Jana Koniecznego Bieg na Pożegnanie Lata - [5km 000m] - 19min 08s

2020-08-29 - Ultrapark Weekend - [24:00h] - 230km 279m

2020-08-22 - Gliwicka Parkowa Prowokacja Biegowa - edycja VII - bieg 8 - [21km 097m] - 1h 24min 52s

2020-08-01 - Wirtualny Rudzki Półmaraton Industrialny - [21km 097m] - 1h 20min 37s

more

Personal best

Distance (individual)

1km 609m	5min 31s
2km 700m	9min 23s
3km 000m	11min 27s
5km 000m	17min 49s
6km 000m	21min 04s
10km 000m	35min 54s
11km 000m	40min 18s
12km 000m	46min 18s
15km 000m	56min 53s
19km 528m	1h 14min 04s
21km 097m	1h 18min 35s
42km 195m	2h 46min 53s
55km 000m	4h 20min 49s
100km 000m	6h 48min 18s
161km 000m	15h 15min 55s

Duration (individual)

12min	3km 438m
1h 00min	16km 114m
6h 00min	82km 080m
12h 00min	148km 435m
24h 00min	251km 196m
48h 00min	275km 131m

Workout goals

Total completed: 0

more

Teams

KRS TKKF

STADION ŚLĄSKI - ŚCIEŻKI BIEGOWE

Friends

SebastianReinhold