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Photo of przemcio33
❤❤

przemcio33

Real name: Przemysław Basa
About me: www.biegackazdymoze.pl.tl
Location: Chorzów
Zrzutka.pl: Złoty darczyńca ❤❤
regular training
Sezon w pełni :D
Main sport:
Running
Total distance:
28642km 676m
Total duration:
105 days, 00:41:19
Avg weekly dist.:
65km 033m
Active days:
1248 (40%)
Ranking:
11 place / 345 points
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Coming competition event: XXXII Czteroetapowy Bieg Pokoju Pamięci Dzieci Zamojszczyzny, 2019-08-28 (2 days)

Recent activities

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2019-08-25
Race
Bieg Zbója
42km 195m 5h 46min 31s 08:13/km  
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2019-08-24
Treadmill
Stadion TL Pogoń Ruda Śląska
1km 600m 10min 06:15/km  
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2019-08-24
Treadmill
Stadion TL Pogoń Ruda Śląska
5km 200m 34min 19s 06:36/km  
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2019-08-24
Race
Gliwicka Parkowa Prowokacja Biegowa (8)
21km 097m 1h 28min 04s 04:10/km  
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2019-08-24
Trail
Gliwice
4km 190m 22min 50s 05:27/km  

Activities chart

previous   

Upcoming races

Past races

2019-08-25 - Bieg Zbója - [42km 195m] - 5h 46min 31s
2019-08-24 - Gliwicka Parkowa Prowokacja Biegowa (8) - [21km 097m] - 1h 28min 04s
2019-08-18 - XI Bieg do Słońca o Puchar Prezesa KSM - [10km 000m] - 38min 48s
2019-08-03 - IV Bieg Wiewiórki (06) - [21km 097m] - 1h 25min 05s
2019-07-27 - V Rudzki półmaraton industrialny - [21km 097m] - 1h 23min 32s

Personal best

Distance (individual)

1km 609m 5min 31s
2km 700m 9min 23s
3km 000m 11min 27s
5km 000m 17min 49s
6km 000m 21min 04s
10km 000m 35min 54s
11km 000m 40min 18s
12km 000m 46min 18s
15km 000m 56min 53s
19km 528m 1h 14min 04s
21km 097m 1h 18min 35s
42km 195m 2h 50min 53s
55km 000m 4h 20min 49s
100km 000m 6h 48min 18s
161km 000m 15h 15min 55s
0km 000m 9h 18min 01s

Duration (individual)

12min 3km 438m
1h 00min 16km 114m
6h 00min 75km 000m
12h 00min 148km 435m
24h 00min 251km 196m
48h 00min 275km 131m

Workout goals

Total completed: 0

Teams

KRS TKKF STADION ŚLĄSKI - ŚCIEŻKI BIEGOWE