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Photo of prkcomputers

prkcomputers

Real name: Paweł Kostecki
About me: Moje pierwsze bieganie od zakończenia szkoły
Location: Warszawa
regular training
Nowy plan treningu tygodniowy, 6x na prędkość krókie odcinki, 1x na min 10km
Main sport:
Not specified
Total distance:
301km 803m
Total duration:
2 days, 03:42:28
Avg weekly dist.:
1km 039m
Active days:
70 (3%)
Ranking:
0 points
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Recent activities

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2014-08-24
Easy
Bieganie
9km 491m 1h 19min 24s 08:22/km  
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2014-08-21
Easy
Bieganie
1km 758m 13min 13s 07:31/km  
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2014-08-18
Easy
Bieganie
1km 822m 12min 21s 06:47/km  
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2014-08-17
Easy
Bieganie
1km 799m 13min 10s 07:19/km  
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2014-08-15
Easy
Bieganie
4km 059m 33min 22s 08:13/km  

Activities chart

previous   

Upcoming races

None

Past races

2014-11-11 - XXVI Bieg Niepodległości - [10km 000m]
2014-10-05 - Biegnij Warszawo - [10km 000m]
2014-09-28 - 36 PZU Maraton Warszawski - [42km 195m]
2014-08-30 - Puchar Maratonu Warszawskiego 2014 - [25km 000m]

Personal best

Distance (individual)

4km 600m 35min
5km 000m 39min 15s
10km 000m 1h 28min 23s
15km 000m 2h 10min 05s

Workout goals

Total completed: 3

Teams

This user is not a member of any team.