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Photo of poltergeist

❤❤

poltergeist

Real name:	Robert
About me:
Location:	Radomsko, Poland, PL
Zrzutka.pl:	Złoty darczyńca ❤❤

regular training

Main sport:: Running
Total distance:: 41790km 319m
Total duration:: 156 days, 13:58:43
Avg weekly dist.:: 82km 776m
Active days:: 2420 (68%)
Ranking:: 7 place / 396 points

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Coming competition event: 17. Krakowski Półmaraton Marzanny, 2021-03-21 (141 days)

Recent activities

	2020-10-30 Easy	Running	12km 006m	1h 05min 09s	05:26/km	11.06 km/h
	2020-10-29 Continuous run	Running	21km 507m	1h 50min 44s	05:09/km	11.65 km/h
	2020-10-28 Easy	Running	12km 463m	1h 03min 25s	05:05/km	11.79 km/h
	2020-10-26 Easy	Running	14km 207m	1h 14min 54s	05:16/km	11.38 km/h
	2020-10-25 Zabawa biegowa	IV Połówka u Jacka	28km 003m	2h 42min 21s	05:48/km	10.35 km/h
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Activities chart

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Upcoming races

2021-03-21 - 17. Krakowski Półmaraton Marzanny - [21km 097m] (141 days)

Past races

2020-08-28 - Ultra Janosik-Legenda - [110km 000m] - 23h 29min 30s

2020-08-01 - Gorce Ultra-Trail® 2020 - [102km 000m] - 16h 09min 26s

2020-06-13 - USTROŃSKI BIEG 66 DOOKOŁA DOLINY WISŁY. - [66km 000m] - 11h 23min 26s

2020-05-10 - Pierwszy Radomszczański Towarzyski Maraton - [42km 195m] - 4h 05min 36s

2020-05-03 - Wings For Life World Run - Globalny Bieg z Aplikacją - [0km 000m] - 2h 09min 22s

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Personal best

Distance (individual)

5km 000m	19min 04s
5km 100m	20min 37s
6km 000m	29min 10s
8km 000m	34min 54s
10km 000m	40min 57s
15km 000m	1h 04min 55s
21km 097m	1h 31min 09s
24km 000m	1h 56min 42s
30km 000m	2h 47min 18s
42km 195m	3h 18min 01s
43km 000m	3h 34min 02s
50km 000m	4h 40min 49s
65km 000m	8h 13min
66km 000m	11h 23min 26s
100km 000m	13h 57min 54s
102km 000m	16h 09min 26s
110km 000m	16h 45min 42s
115km 000m	20h 53min 32s
150km 000m	27h 38min 46s
0km 000m	2h 09min 22s

Duration (individual)

12h 00min

63km 292m

Distance (team)

21km 097m

1h 38min 02s

Workout goals

Total completed: 15

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Teams

This user is not a member of any team.

Friends

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