Join now / Sign in »
With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Menu

User profile

Photo of poltergeist
❤❤

poltergeist

Real name: Robert
About me:
Location: Radomsko, Poland, PL
Zrzutka.pl: Złoty darczyńca ❤❤
regular training
Main sport:
Running
Total distance:
36278km 493m
Total duration:
133 days, 23:04:34
Avg weekly dist.:
81km 919m
Active days:
2119 (68%)
Ranking:
14 place / 297 points
send message
Coming competition event: 37. PZU Wrocław Maraton, 2019-09-15 (22 days)

Recent activities

icon_0
2019-08-22
Continuous run
Running
21km 113m 1h 52min 56s 05:21/km  
icon_0
2019-08-21
Easy
Running
13km 324m 1h 08min 35s 05:09/km  
icon_0
2019-08-20
Easy
Running
12km 022m 1h 08min 14s 05:41/km  
icon_0
2019-08-19
Continuous run
Running
21km 209m 1h 51min 22s 05:15/km  
icon_0
2019-08-17
Hills
Running
5km 531m 1h 08min 16s 12:21/km  

Activities chart

previous   

Upcoming races

2019-09-15 - 37. PZU Wrocław Maraton - [42km 195m] (22 days)
2019-09-29 - 41. PZU Maraton Warszawski - [42km 195m] (36 days)
2019-10-06 - Silesia marathon. - [42km 195m] (43 days)
2019-10-12 - Łemkowyna Ultra Trail 150 - [150km 000m] (49 days)

Past races

2019-08-03 - Gorce Ultra Trail - [102km 000m] - 16h 17min 49s
2019-06-02 - VII Radomszczański Bieg Uliczny (PÓŁMARATON) - [21km 097m] - 1h 39min 57s
2019-05-18 - Nagonka Maraton - [42km 195m] - 4h 31min 20s
2019-04-28 - 18.Cracovia Maraton - [42km 195m] - 4h 05min 49s
2019-04-20 - Półmaraton Wielkanocny - [24km 000m] - 1h 56min 42s

Personal best

Distance (individual)

5km 000m 19min 04s
5km 100m 20min 37s
6km 000m 29min 10s
8km 000m 34min 54s
10km 000m 40min 57s
15km 000m 1h 04min 55s
21km 097m 1h 31min 09s
24km 000m 1h 56min 42s
30km 000m 2h 56min 42s
42km 195m 3h 18min 01s
43km 000m 3h 34min 02s
50km 000m 5h 22min 19s
65km 000m 8h 13min
100km 000m 13h 57min 54s
102km 000m 16h 17min 49s
110km 000m 16h 45min 42s
115km 000m 20h 53min 32s
0km 000m 2h 16min 49s

Duration (individual)

12h 00min 63km 292m

Workout goals

Total completed: 15

Teams

This user is not a member of any team.