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Photo of poltergeist

❤❤

poltergeist

Real name:	Robert
About me:
Location:	Radomsko, Poland, PL
Zrzutka.pl:	Złoty darczyńca ❤❤

regular training

Main sport:: Running
Total distance:: 37013km 774m
Total duration:: 137 days, 06:56:31
Avg weekly dist.:: 82km 174m
Active days:: 2154 (68%)
Ranking:: 5 place / 238 points

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Recent activities

	2019-10-16 Rozbieganie	Running	12km 804m	1h 11min 16s	05:34/km	10.78 km/h
	2019-10-12 Race	Łemkowyna Ultra Trail 150	151km 088m	27h 38min 46s	10:59/km	41.44 km/h
	2019-10-10 Easy	Running	9km 016m	54min 31s	06:03/km	9.92 km/h
	2019-10-08 Easy	Running	13km 769m	1h 17min 37s	05:38/km	10.64 km/h
	2019-10-06 Continuous run	Running	30km 384m	2h 48min 01s	05:32/km	10.85 km/h
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Activities chart

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Upcoming races

None

Past races

2019-10-12 - Łemkowyna Ultra Trail 150 - [150km 000m] - 27h 38min 46s

2019-09-21 - VI Maraton Wokół Zalewu Sulejowskiego - [50km 000m] - 4h 40min 49s

2019-09-15 - 37. PZU Wrocław Maraton - [42km 195m] - 3h 28min 50s

2019-09-07 - 4ta Kamieńszczańska dycha - [10km 000m] - 44min 10s

2019-08-03 - Gorce Ultra Trail - [102km 000m] - 16h 17min 49s

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Personal best

Distance (individual)

5km 000m	19min 04s
5km 100m	20min 37s
6km 000m	29min 10s
8km 000m	34min 54s
10km 000m	40min 57s
15km 000m	1h 04min 55s
21km 097m	1h 31min 09s
24km 000m	1h 56min 42s
30km 000m	2h 56min 42s
42km 195m	3h 18min 01s
43km 000m	3h 34min 02s
50km 000m	4h 40min 49s
65km 000m	8h 13min
100km 000m	13h 57min 54s
102km 000m	16h 17min 49s
110km 000m	16h 45min 42s
115km 000m	20h 53min 32s
150km 000m	27h 38min 46s
0km 000m	2h 16min 49s

Duration (individual)

12h 00min

63km 292m

Workout goals

Total completed: 15

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Teams

This user is not a member of any team.

Friends

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