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Photo of plkujaw

plkujaw

Real name:	Kuba
About me:
Location:	Czeladź

regular training

2. Harpagańska Dycha - 45 min

Main sport:: Running
Total distance:: 2772km 000m
Total duration:: 10 days, 12:19:30
Avg weekly dist.:: 5km 691m
Active days:: 258 (7%)
Ranking:: 0 points

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Recent activities

	2015-01-03 Easy	Rozbieganie+AT	12km 258m	1h 01min 06s	04:59/km	12.04 km/h
	2014-12-30 Easy	Rozbieganie	9km 993m	52min 10s	05:13/km	11.49 km/h
	2014-12-29 Easy	WOD	None	12min	None	0.00 km/h
	2014-12-23 Siła	Rozbieganie+Podbiegi6x100/100	8km 170m	40min 48s	05:00/km	12.01 km/h
	2014-12-20 Easy	WOD	None	25min	None	0.00 km/h
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Activities chart

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Upcoming races

None

Past races

2015-05-17 - 23. Bieg Fiata - [10km 000m]

2015-03-29 - 2. Harpagańska Dycha - [10km 000m]

2014-11-30 - Runmageddon Hardcore - [21km 097m] - 3h 24min 07s

2014-08-16 - X Bieg Katorżnika - [10km 000m] - 3h 49min 16s

2013-09-29 - 35 Maraton Warszawski - [42km 195m] - 4h 04min 23s

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Personal best

Distance (individual)

6km 000m	26min 51s
10km 000m	47min 33s
15km 000m	1h 33min 22s
21km 097m	1h 48min 15s
42km 195m	4h 04min 23s

Duration (individual)

1h 00min

12km 343m

Distance (team)

3km 800m

16min 28s

Workout goals

Total completed: 1

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Teams

Sławków

Zagłębie Dąbrowskie

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