Join now / Sign in »
With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Menu

User profile

Photo of phantompl

phantompl

Real name: Dawid Niedbał
About me:
Location: Katowice
regular training
Main sport:
Running
Total distance:
1448km 268m
Total duration:
5 days, 09:51:37
Avg weekly dist.:
2km 684m
Active days:
155 (4%)
Ranking:
0 points
send message

Recent activities

icon_0
2015-10-11
Race
 VIII Żorski Bieg Uliczny
10km 000m 51min 21s 05:08/km  
icon_0
2015-10-10
Easy
 Bieganie
11km 900m 1h 04min 05:23/km  
icon_0
2015-10-08
Easy
 Bieganie
14km 440m 1h 19min 41s 05:31/km  
icon_0
2015-10-07
Easy
 Bieganie
11km 080m 1h 01min 01s 05:30/km  
icon_0
2015-10-04
Race
 X. Silesia Półmaraton
21km 097m 2h 08min 40s 06:06/km  
more

Activities chart

previous   
more

Upcoming races

None

Past races

2015-10-11 - VIII Żorski Bieg Uliczny - [10km 000m] - 51min 21s
2015-10-04 - X. Silesia Półmaraton - [21km 097m] - 2h 08min 40s
2015-10-03 - Mini Silesia Marathon o Puchar Radia RMF FM 2015 - [4km 200m] - 21min 50s
2015-09-20 - Grand Prix Katowice CITY TRAIL 1/6 - [5km 000m] - 24min 35s
2015-09-13 - Panewnicki Dziki Bieg - V edycja - [19km 528m]
more

Personal best

Distance (individual)

4km 200m 21min 50s
5km 000m 23min 51s
10km 000m 47min 28s
15km 000m 1h 20min 48s
19km 528m 1h 44min 58s
21km 097m 1h 49min 32s

Workout goals

Total completed: 4
more

Teams

This user is not a member of any team.

Friends

alorka
alorka