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Photo of pawkaz

pawkaz

Real name: Paweł Kaźmierczak
About me: Ogarniam życie w biegu...
Location:
regular training
Main sport:
Running
Total distance:
2896km 901m
Total duration:
12 days, 07:36:41
Avg weekly dist.:
8km 005m
Active days:
322 (12%)
Ranking:
0 points
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Recent activities

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2015-08-12
Easy
8km BC 75-80%
8km 021m 46min 41s 05:49/km  
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2015-08-11
Easy
70' BC 75-80%
11km 683m 1h 10min 05:59/km  
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2015-08-10
Easy
70' BC 75-80%
11km 790m 1h 10min 05:56/km  
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2015-07-24
Easy
70' BC 75-80%
11km 563m 1h 10min 06:03/km  
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2015-07-22
Easy
3km + 8km TM + 3km
14km 000m 1h 18min 30s 05:36/km  

Activities chart

previous   

Upcoming races

None

Past races

2015-05-23 - Bieg Ulicą Piotrkowską - [10km 000m] - 51min 43s
2015-04-26 - ORLEN Warsaw Marathon (10km) - [10km 000m] - 57min 21s
2014-10-05 - IX Silesia Półmaraton 2014 - [21km 097m] - 2h 13min 53s
2014-08-31 - BMW Półmaraton Praski - [21km 097m] - 1h 56min 45s
2013-12-31 - XXIX Bieg Sylwestrowy Łódź - [10km 000m] - 46min 39s

Personal best

Distance (individual)

10km 000m 46min 39s
21km 097m 1h 54min 17s

Workout goals

Total completed: 1

Teams

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