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User profile

pawelkami

Real name:
About me:
Location:	Malbork

regular training

Main sport:: Running
Total distance:: 2234km 705m
Total duration:: 8 days, 18:28:22
Avg weekly dist.:: 3km 095m
Active days:: 256 (5%)
Ranking:: 0 points

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Recent activities

	2014-11-11 Race	XXVI Bieg Niepodległości	10km 043m	51min 06s	05:05/km	11.79 km/h
	2014-11-01 Easy	5km WB2	5km 038m	25min 47s	05:07/km	11.72 km/h
	2014-10-14 Easy	2x 1,2km(4:18) i podbieg Agrykola	12km 029m	1h 06min 55s	05:34/km	10.79 km/h
	2014-10-12 Easy	7km wb2	7km 006m	34min 44s	04:57/km	12.10 km/h
	2014-10-10 Easy	Running	7km 014m	37min 34s	05:21/km	11.20 km/h
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Activities chart

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Upcoming races

None

Past races

2014-11-11 - XXVI Bieg Niepodległości - [10km 000m] - 51min 06s

2014-10-05 - Biegnij Warszawo - [10km 000m] - 49min 28s

2014-04-13 - Orlen Warsaw Marathon - [42km 195m] - 4h 32min 21s

2014-03-30 - IX Pólmaraton Warszawski - [21km 097m] - 1h 59min 29s

2014-01-19 - XXXI Bieg Chomiczówki - [15km 000m] - 1h 26min 41s

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Personal best

Distance (individual)

5km 000m	23min 17s
10km 000m	47min 22s
15km 000m	1h 26min 41s
20km 000m	1h 53min 46s
21km 097m	1h 52min 38s
42km 195m	4h 32min 21s

Workout goals

Total completed: 0

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Teams

GRUPA MALBORK

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