Join now / Sign in »
With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Menu

User profile

Photo of paweladolf1983

paweladolf1983

Real name:
About me:
Location: Bogdanowo
regular training
Main sport:
Not specified
Total distance:
12624km 321m
Total duration:
53 days, 18:59:02
Avg weekly dist.:
40km 004m
Active days:
1107 (50%)
Ranking:
424 place / 48 points
send message

Recent activities

icon_0
2019-11-11
Race
X Bieg Niepodległości
10km 000m 42min 23s 04:14/km  
icon_6
2019-11-09
Easy
Pływanie
1km 600m 42min 26:15/km  
icon_6
2019-11-07
Easy
Pływanie
1km 600m 45min 28:08/km  
icon_0
2019-11-06
Easy
Bieganie
9km 320m 53min 27s 05:44/km  
icon_6
2019-11-05
Easy
Pływanie
1km 500m 47min 31:20/km  

Activities chart

previous   

Upcoming races

None

Past races

2019-11-11 - X Bieg Niepodległości - [10km 000m] - 42min 23s
2019-10-20 - 20.PKO Poznań Maraton - [42km 195m] - 3h 39min 28s
2019-09-15 - 42 Bieg Lechitów - [21km 097m] - 1h 37min 56s
2019-09-08 - 29 Półmaraton Philipsa - [21km 097m] - 1h 36min 14s
2019-07-14 - Triathlon Kiekrz 2019 - [71km 500m] - 3h 45min 42s

Personal best

Distance (individual)

9km 000m 43min 50s
10km 000m 42min 23s
12km 000m 57min 01s
15km 000m 1h 31min
21km 097m 1h 36min 14s
42km 195m 3h 39min 28s
56km 500m 2h 45min
71km 500m 3h 45min 42s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.