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User profile

paweladolf1983

Real name:
About me:	None
Location:	Bogdanowo

regular training

Main sport:: Not specified
Total distance:: 24643km 861m
Total duration:: 89 days, 00:15:42
Avg weekly dist.:: 43km 397m
Active days:: 1745 (43%)
Ranking:: 0 points

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Recent activities

	2022-08-28 Easy	Jazda na rowerze	44km 000m	1h 22min	01:52/km	32.20 km/h
	2022-08-27 Easy	Jazda na rowerze	60km 000m	1h 46min	01:46/km	33.96 km/h
	2022-08-25 Easy	Jazda na rowerze	50km 000m	1h 35min	01:54/km	31.58 km/h
	2022-08-24 Easy	Bieganie	4km 920m	29min	05:54/km	10.18 km/h
	2022-08-23 Easy	Jazda na rowerze	45km 700m	1h 44min	02:17/km	26.37 km/h
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Activities chart

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Upcoming races

None

Past races

2019-11-11 - X Bieg Niepodległości - [10km 000m] - 42min 23s

2019-10-20 - 20.PKO Poznań Maraton - [42km 195m] - 3h 39min 28s

2019-09-15 - 42 Bieg Lechitów - [21km 097m] - 1h 37min 56s

2019-09-08 - 29 Półmaraton Philipsa - [21km 097m] - 1h 36min 14s

2019-07-14 - Triathlon Kiekrz 2019 - [71km 500m] - 3h 45min 42s

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Personal best

Distance (individual)

9km 000m	43min 50s
10km 000m	42min 23s
12km 000m	57min 01s
15km 000m	1h 31min
21km 097m	1h 36min 14s
42km 195m	3h 39min 28s
56km 500m	2h 45min
71km 500m	3h 45min 42s

Workout goals

Total completed: 0

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Teams

This user is not a member of any team.

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