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Photo of parapano

parapano

Real name:
About me:
Location:
regular training
Main sport:
Not specified
Total distance:
2419km 514m
Total duration:
12 days, 00:50:07
Avg weekly dist.:
4km 242m
Active days:
315 (7%)
Ranking:
256 place / 75 points
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Recent activities

icon_5
2024-03-26
Easy
Ćwiczenia siłowe
None 1h 08min None  
icon_6
2024-03-25
Easy
Pływanie
1km 400m 1h 10min 50:00/km  
icon_0
2024-03-25
Easy
bieżnia
6km 000m 44min 13s 07:22/km  
icon_5
2024-03-21
Easy
Ćwiczenia siłowe
None 1h 12min None  
icon_0
2024-03-18
Easy
bieżnia
5km 000m 35min 17s 07:03/km  

Activities chart

previous   

Upcoming races

None

Past races

2024-01-27 - Bieg Charytatywny 32. Finału WOŚP w Kątach Wrocławskich (team competition) - [5km 000m] - 35min 38s
2017-06-17 - 5. PKO Nocny Wrocław Półmaraton - [21km 097m]
2017-03-25 - 10. PANAS Półmaraton Ślężański - [21km 097m]
2016-06-18 - 4. Nocny Wrocław Półmaraton - [21km 097m]
2016-05-15 - 15. CRACOVIA MARATON - [42km 195m]

Personal best

Distance (individual)

4km 300m 24min 21s
5km 200m 29min 11s
5km 700m 32min 18s
10km 000m 52min 47s
21km 097m 1h 59min 38s
42km 195m 4h 39min 52s

Distance (team)

5km 000m 35min 38s
16km 000m 1h 31min 33s

Workout goals

Current goals:

Deadline: 2024-12-31
Activity: Running
Type: Distance
Goal: 600km 000m
Done: 198km 690m
Total completed: 0

Teams

This user is not a member of any team.