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Photo of parapano

parapano

Real name:
About me:
Location:
irregular training
Main sport:
Not specified
Total distance:
2209km 414m
Total duration:
9 days, 16:11:11
Avg weekly dist.:
4km 291m
Active days:
260 (7%)
Ranking:
935 place / 12 points
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Recent activities

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2023-02-07
Easy
 Bieganie
4km 000m 34min 29s 08:37/km  
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2023-02-06
Easy
 Bieganie
4km 070m 35min 20s 08:41/km  
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2023-02-05
Easy
 Bieganie
4km 000m 35min 08:45/km  
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2022-12-17
Easy
 Bieganie
4km 010m 30min 22s 07:34/km  
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2022-12-12
Easy
 Bieganie
4km 010m 30min 37s 07:38/km  
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Activities chart

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Upcoming races

None

Past races

2017-06-17 - 5. PKO Nocny Wrocław Półmaraton - [21km 097m]
2017-03-25 - 10. PANAS Półmaraton Ślężański - [21km 097m]
2016-06-18 - 4. Nocny Wrocław Półmaraton - [21km 097m]
2016-05-15 - 15. CRACOVIA MARATON - [42km 195m]
2015-03-21 - 8. Półmaraton Ślężański - [21km 097m] - 2h 18min 41s
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Personal best

Distance (individual)

4km 300m 24min 21s
5km 200m 29min 11s
5km 700m 32min 18s
10km 000m 52min 47s
21km 097m 1h 59min 38s
42km 195m 4h 39min 52s

Distance (team)

16km 000m 1h 31min 33s

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

Friends

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