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Photo of parapano

parapano

Real name:
About me:
Location:
regular training
Main sport:
Not specified
Total distance:
2148km 424m
Total duration:
9 days, 07:46:28
Avg weekly dist.:
5km 847m
Active days:
243 (9%)
Ranking:
0 points
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Recent activities

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2020-02-22
Easy
3 km
3km 000m 19min 28s 06:29/km  
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2020-02-20
Easy
5 km
5km 000m 35min 17s 07:03/km  
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2020-02-19
Easy
Bieganie
3km 000m 20min 53s 06:58/km  
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2019-12-26
Easy
Bieganie
4km 070m 30min 07:22/km  
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2018-07-29
Easy
Bieganie
4km 340m 30min 38s 07:04/km  

Activities chart

previous   

Upcoming races

None

Past races

2017-06-17 - 5. PKO Nocny Wrocław Półmaraton - [21km 097m]
2017-03-25 - 10. PANAS Półmaraton Ślężański - [21km 097m]
2016-06-18 - 4. Nocny Wrocław Półmaraton - [21km 097m]
2016-05-15 - 15. CRACOVIA MARATON - [42km 195m]
2015-03-21 - 8. Półmaraton Ślężański - [21km 097m] - 2h 18min 41s

Personal best

Distance (individual)

4km 300m 24min 21s
5km 200m 29min 11s
5km 700m 32min 18s
10km 000m 52min 47s
21km 097m 1h 59min 38s
42km 195m 4h 39min 52s

Distance (team)

16km 000m 1h 31min 33s

Workout goals

Total completed: 0

Teams

This user is not a member of any team.