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Photo of panucci10

panucci10

Real name:
About me:
Location:	Niepołomice

regular training

2016... po prostu przetrwać ;)

Main sport:: Running
Total distance:: 13959km 058m
Total duration:: 47 days, 22:07:15
Avg weekly dist.:: 21km 269m
Active days:: 1008 (21%)
Ranking:: 0 points

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Recent activities

	2018-05-03 Easy	Rower	42km 250m	1h 14min 43s	01:46/km	33.93 km/h
	2018-05-02 Easy	Rower	14km 100m	30min 20s	02:09/km	27.89 km/h
	2018-05-01 Easy	Rower	50km 300m	1h 32min 47s	01:51/km	32.53 km/h
	2018-04-29 Easy	Rower	68km 300m	2h 03min 12s	01:48/km	33.26 km/h
	2018-04-27 Easy	Rower	26km 100m	58min 20s	02:14/km	26.85 km/h
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Activities chart

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Upcoming races

None

Past races

2018-04-22 - 17. PZU Cracovia Maraton - [42km 195m] - 3h 52min 46s

2018-03-18 - 15. Krakowski Półmaraton Marzanny - [21km 097m] - 1h 40min 36s

2017-10-15 - PZU Cracovia Półmaraton Królewski - [21km 097m] - 1h 32min 27s

2017-06-18 - NIDEC IX Bieg w pogoni za żubrem o Puchar Burmistrza Miasta Niepołomice - [8km 000m] - 37min 10s

2017-04-30 - 16. PZU Cracovia Maraton - [42km 195m] - 3h 35min 15s

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Personal best

Distance (individual)

5km 000m	18min 28s
8km 000m	37min 10s
10km 000m	40min 08s
10km 550m	2h 23min 27s
11km 000m	46min 05s
15km 000m	1h 02min 41s
21km 097m	1h 26min 20s
42km 195m	3h 10min 04s

Workout goals

Total completed: 3

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Teams

This user is not a member of any team.

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