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Photo of panda07kg

panda07kg

Real name: Adam Urbański
About me:
Location: Leszno
irregular training
Main sport:
Running
Total distance:
1646km 004m
Total duration:
6 days, 12:54:41
Avg weekly dist.:
2km 875m
Active days:
171 (4%)
Ranking:
0 points
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Recent activities

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2017-09-12
Easy
Bieganie
7km 372m 41min 20s 05:36/km  
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2017-08-30
Easy
Bieganie
None 1min 51s None  
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2017-08-20
Easy
Bieganie
5km 270m 29min 22s 05:34/km  
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2017-08-09
Easy
Bieganie
10km 380m 57min 24s 05:32/km  
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2017-07-24
Easy
Bieganie
5km 922m 38min 46s 06:33/km  

Activities chart

previous   

Upcoming races

None

Past races

2016-11-26 - Maraton komandosa - [42km 195m] - 5h 21min 42s
2016-10-07 - 20 Bieg Przełajowy o Nóż Komandosa - [10km 000m] - 56min 44s
2015-11-28 - XII Maraton Komandosa - [42km 195m] - 5h 28min
2015-10-02 - Bieg o nóż komandosa - [10km 000m] - 58min 20s
2014-10-26 - 52 . Biegu Republiki Ostrowskiej - [10km 000m] - 59min 48s

Personal best

Distance (individual)

10km 000m 47min
12km 000m 1h 03min 23s
21km 097m 2h 03min 41s
42km 195m 5h 21min 42s

Workout goals

Total completed: 1

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