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Photo of pablo1992

pablo1992

Real name: Paweł Pośpiech
About me: Biegam od marca 2012 roku. W ...
Location: siemianowice śląskie
regular training
Trenuję, ponieważ chce osiągnąć szczyt ;-)
Main sport:
Running
Total distance:
4483km 474m
Total duration:
15 days, 01:33:54
Avg weekly dist.:
12km 654m
Active days:
311 (12%)
Ranking:
0 points
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Recent activities

icon_6
2014-08-13
Easy
Pływanie
1km 900m 1h 00min 31:35/km  
icon_6
2014-08-12
Easy
Pływanie
1km 900m 1h 00min 31:35/km  
icon_6
2014-08-11
Easy
Pływanie
1km 900m 1h 00min 31:35/km  
icon_0
2014-08-10
Easy
I Zakres
21km 008m 1h 40min 23s 04:47/km  
icon_7
2014-08-09
Easy
Jazda na rowerze
100km 085m 4h 16min 11s 02:34/km  

Activities chart

previous   

Upcoming races

None

Past races

2014-07-20 - IV Panwenicki Bieg Dzika - Bieg 7 - [19km 528m] - 1h 31min 47s
2014-06-27 - Bieg dla Słonia - [7km 000m] - 32min 14s
2014-06-21 - Urodziny Augusta Jakubika i Rudy Śląskiej - [55km 000m] - 4h 38min 36s
2014-06-15 - IV Panewnicki Bieg Dzika - Bieg 6 - [19km 528m] - 1h 28min 57s
2014-06-01 - Maraton Wolności - [42km 195m] - 3h 28min 22s

Personal best

Distance (individual)

1km 600m 5min 42s
3km 000m 12min 34s
5km 000m 19min 12s
7km 000m 28min 23s
10km 000m 39min 21s
11km 000m 47min 33s
12km 000m 47min 53s
15km 000m 1h 06min 48s
19km 528m 1h 02min 30s
21km 097m 1h 27min 56s
42km 195m 1h 23min 46s
55km 000m 4h 38min 36s

Duration (individual)

12min 4km 974m
1h 00min 14km 621m
12h 00min 16km 849m

Workout goals

Total completed: 0

Teams

KRS TKKF STADION ŚLĄSKI - ŚCIEŻKI BIEGOWE