Join now / Sign in »

With Run-log.com you can track your running, cycling and other sports. It's fun, it's social and it's motivating.

Your diary Training plans Competitions Friends Community

Diary

Live activity Workout goals Statistics Your races Photos Tweets

User profile

olo1982r

Real name:	Rafał Oleś
About me:
Location:	Szczytnica

regular training

Main sport:: Running
Total distance:: 701km 530m
Total duration:: 2 days, 13:34:41
Avg weekly dist.:: 965m
Active days:: 74 (1%)
Ranking:: 0 points

send message

Recent activities

	2014-02-11 Easy	20140211_163922.gpx	16km 099m	1h 36min 36s	06:00/km	10.00 km/h
	2013-04-27 Easy	Bieganie z psem	16km 260m	1h 31min 30s	05:38/km	10.66 km/h
	2013-04-25 Treadmill	Bieganie	3km 000m	13min 58s	04:39/km	12.89 km/h
	2013-04-24 Easy	Running	2km 236m	11min 54s	05:19/km	11.27 km/h
	2013-04-24 Easy	Running	3km 056m	14min 41s	04:48/km	12.49 km/h
more

Activities chart

previous

more

Upcoming races

None

Past races

2012-10-07 - XXV Bieg Lwa Legnickiego - [21km 097m]

2012-09-09 - 22 Półmaraton Philipsa Piła - [21km 097m]

2012-08-25 - III Bieg z Policją - [10km 000m] - 50min 45s

2012-03-24 - 5. Bonart Półmaraton Ślężański - [21km 097m] - 2h 16min 10s

Personal best

Distance (individual)

10km 000m	50min 45s
21km 097m	2h 16min 10s

Workout goals

Total completed: 0

more

Teams

This user is not a member of any team.

Friends