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Photo of nomad

nomad

Real name:	Nomad
About me:
Location:	Nasielsk

regular training

Maraton 3:05

Main sport:: Running
Total distance:: 18850km 967m
Total duration:: 65 days, 05:18:05
Avg weekly dist.:: 26km 782m
Active days:: 1455 (29%)
Ranking:: 0 points

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Recent activities

	2022-03-27 Race	DuoCross Serock	17km 200m	1h 15min 02s	04:22/km	13.75 km/h
	2018-11-18 Easy	30min M+5min P+30min M bez przerwy	None	None	None	0.00 km/h
	2018-05-31 Podbiegi	10x280m Podbiegi	15km 127m	1h 17min 08s	05:06/km	11.77 km/h
	2018-05-29 J1/J2	5p + 3p	21km 000m	1h 41min 30s	04:50/km	12.41 km/h
	2018-05-28 Easy	Running	10km 437m	55min 56s	05:22/km	11.20 km/h
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Activities chart

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Upcoming races

None

Past races

2022-03-27 - DuoCross Serock - [17km 000m] - 1h 15min 02s

2021-09-26 - 43. Maraton Warszawski - [42km 195m]

2018-08-25 - PIĄTECZKA DLA KAŻDEGO - [5km 000m]

2018-07-28 - Bieg Powstania Warszawskiego - [10km 000m]

2018-05-20 - Szelkowski Bieg Długodystansowy - [10km 500m] - 43min 08s

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Personal best

Distance (individual)

2km 000m	6min 34s
3km 000m	11min 12s
5km 000m	18min 49s
10km 000m	39min 01s
10km 500m	43min 08s
15km 000m	1h 03min 35s
17km 000m	1h 15min 02s
21km 097m	1h 26min 19s
42km 195m	3h 17min 04s
45km 000m	6h 37min 33s
50km 000m	7h 40min 47s
80km 000m	14h 26min 09s

Distance (team)

5km 000m	19min 10s
10km 000m	42min 08s
42km 195m	30min 22s

Workout goals

Total completed: 10

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Teams

Lider Winnica

Friends

AndrzejKornatowski