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Photo of mwierzchon19741974

mwierzchon19741974

Real name: MICHAŁ WIERZCHOŃ
About me: BIEGAM BO LUBIĘ... ŚCIGAM SIĘ TYLKO ...
Location: łódź
regular training
Main sport:
Running
Total distance:
12025km 216m
Total duration:
43 days, 11:02:57
Avg weekly dist.:
39km 837m
Active days:
1105 (52%)
Ranking:
122 place / 108 points
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Coming competition event: X Półmaraton Szakala Dookoła Lasu Łagiewnickiego, 2019-10-20 (3 days)

Recent activities

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2019-10-15
Easy
 Running
12km 000m 58min 22s 04:52/km  
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2019-10-14
Easy
 Running
12km 000m 1h 02min 55s 05:15/km  
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2019-10-12
Easy
 Running
2km 149m 11min 14s 05:14/km  
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2019-10-12
Race
 383 parkrun Łódź
5km 000m 21min 45s 04:21/km  
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2019-10-12
Easy
 Running
5km 042m 27min 38s 05:29/km  
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Activities chart

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Upcoming races

2019-10-20 - X Półmaraton Szakala Dookoła Lasu Łagiewnickiego - [21km 097m] (3 days)

Past races

2019-10-12 - 383 parkrun Łódź - [5km 000m] - 21min 45s
2019-09-29 - 41. PZU Maraton Warszawski - [42km 195m] - 3h 47min 38s
2019-08-31 - 6. Wieczorny 4F Półmaraton Praski - [21km 097m] - 1h 39min 38s
2019-08-24 - 376 parkrun Łódź - [5km 000m] - 23min 21s
2019-08-03 - 373 parkrun Łódź - [5km 000m] - 23min 42s
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Personal best

Distance (individual)

5km 000m 19min 57s
10km 000m 41min 36s
15km 000m 1h 06min 04s
21km 097m 1h 32min 48s
25km 000m 2h 21min 50s
42km 195m 3h 25min 55s
47km 500m 6h 59min 36s

Distance (team)

3km 800m 15min 56s
10km 000m 42min 57s
21km 097m 1h 44min 05s
42km 195m 23min 22s

Workout goals

Total completed: 2
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Teams

This user is not a member of any team.

Friends

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