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Photo of mniadan

mniadan

Real name: Damian
About me:
Location: Chocianow, Poland, PL
irregular training
Main sport:
Running
Total distance:
3635km 336m
Total duration:
12 days, 13:07:51
Avg weekly dist.:
4km 145m
Active days:
261 (4%)
Ranking:
0 points
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Recent activities

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2015-04-09
Easy
 Move.gpx
7km 293m 54min 46s 07:31/km  
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2014-02-18
Easy
 Move_2014_02_18_11_49_01_Bieganie.gpx
6km 434m 40min 17s 06:16/km  
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2014-02-17
Easy
 wiosłowanie
None 32min None  
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2014-02-09
Easy
 Move_2014_02_09_12_46_19_Bieganie.gpx
2km 581m 15min 40s 06:04/km  
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2014-02-09
Easy
 Move_2014_02_09_13_07_01_Bieganie.gpx
10km 768m 1h 13min 06:47/km  
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Activities chart

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Upcoming races

None

Past races

2011-09-11 - 29 Wrocław Maraton - [42km 195m] - 4h 55min 34s
2011-03-26 - 4. Półmaraton Ślężański - [21km 097m] - 2h 10min 33s
2011-03-06 - II Biegowe Grand Prix Lubina - bieg nr 4 Test Coopera - [00:12h]
2011-01-16 - II Biegowe Grand Prix Lubina - bieg nr 1 - [4km 500m] - 21min 26s
2010-12-31 - 26 Uliczny Bieg Sylwestrowy - [10km 000m] - 57min 58s
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Personal best

Distance (individual)

4km 500m 21min 26s
10km 000m 50min 40s
21km 097m 1h 50min 12s
42km 195m 4h 36min 42s

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

Friends

Palula
Palula
thorzyk
thorzyk