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mjagiellicz

Real name:	Marcin Jagiellicz
About me:	Szkoda słów :) a na poważnie ...
Location:	Wałbrzych

regular training

W poszukiwaniu motywacji..

Main sport:: Not specified
Total distance:: 41947km 901m
Total duration:: 138 days, 08:27:19
Avg weekly dist.:: 80km 868m
Active days:: 2509 (69%)
Ranking:: 63 place / 75 points

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Recent activities

	2022-12-08 Easy	Bieganie	13km 010m	1h 04min 12s	04:56/km	12.16 km/h
	2022-12-07 Easy	Bieganie	12km 010m	58min 28s	04:52/km	12.32 km/h
	2022-12-06 Easy	Bieganie	2km 010m	10min 41s	05:19/km	11.29 km/h
	2022-12-06 Speed	8x100m/50"	1km 990m	9min 21s	04:42/km	12.77 km/h
	2022-12-06 Easy	Bieganie	9km 010m	44min 20s	04:55/km	12.19 km/h
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Activities chart

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Upcoming races

None

Past races

2022-11-06 - XVI Międzynarodowy Kościański Półmaraton - [21km 097m] - 1h 24min 31s

2022-08-28 - XXII TOYOTA EKO Półmaraton Wałbrzych - [21km 097m] - 1h 27min 42s

2022-04-03 - 14. PKO Poznań Półmaraton - [21km 097m] - 1h 24min 08s

2022-03-13 - 18 Recordowa Dziesiątka (team competition) - [10km 000m] - 38min 39s

2021-06-25 - Sudecka 100 - [100km 000m] - 10h 01min 28s

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Personal best

Distance (individual)

3km 400m	11min 56s
4km 800m	16min 16s
5km 000m	18min 42s
5km 500m	19min 48s
6km 500m	25min 16s
8km 790m	36min 41s
9km 600m	48min 05s
10km 000m	37min 12s
15km 500m	1h 20min 38s
21km 000m	1h 36min
21km 097m	1h 20min 37s
22km 000m	1h 36min 42s
26km 000m	1h 52min 29s
30km 000m	2h 29min 53s
42km 000m	3h 31min 03s
42km 195m	2h 57min 40s
100km 000m	10h 01min 28s
0km 000m	2h 57min 15s

Distance (team)

1km 700m	5min 44s
10km 000m	38min 39s
25km 000m	2h 33min 28s

Workout goals

Total completed: 0

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Teams

Grupa Biegowa Wałbrzych

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