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Photo of misiek__r

misiek__r

Real name:
About me:
Location: warszwa, ochota
regular training
Main sport:
Running
Total distance:
8710km 745m
Total duration:
35 days, 05:04:20
Avg weekly dist.:
21km 432m
Active days:
713 (25%)
Ranking:
0 points
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Recent activities

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2016-07-10
Race
Tricity Trail
21km 552m 1h 48min 23s 05:02/km  
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2016-07-07
Easy
Running
16km 538m 1h 23min 17s 05:02/km  
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2016-07-05
Easy
Running
16km 594m 1h 26min 17s 05:12/km  
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2016-07-02
Easy
Running
8km 677m 50min 45s 05:51/km  
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2016-06-30
Easy
Running
9km 468m 47min 53s 05:03/km  

Activities chart

previous   

Upcoming races

None

Past races

2016-07-10 - Tricity Trail - [21km 097m] - 1h 48min 23s
2016-06-26 - Wieliszewski Crossing - Lato - [10km 000m] - 53min 22s
2016-06-11 - IX Bieg Marszałka - [10km 000m] - 43min 44s
2016-06-05 - 9. Bieg Truskawki - [10km 000m] - 1h 03min 33s
2016-06-04 - IV klubowa Mila TTT - [1km 600m] - 6min 38s

Personal best

Distance (individual)

1km 350m 1h 05min 47s
1km 600m 6min 38s
4km 600m 34min 57s
5km 000m 20min 20s
5km 500m 35min 34s
6km 240m 39min 19s
8km 000m 44min
10km 000m 31min 12s
12km 500m 1h 04min 08s
13km 700m 1h 07min 15s
14km 000m 1h 10min 15s
15km 000m 1h 09min 57s
17km 400m 1h 26min 22s
21km 097m 1h 39min 48s
25km 000m 2h 04min 22s
33km 000m 2h 57min 07s
42km 000m 7h 32min 59s
42km 195m 3h 43min 14s
50km 000m 8h 46min 36s
52km 000m 6h 54min 39s
70km 000m 10h 52min 22s
95km 000m 8h 00min 06s
96km 000m 16h 09min 03s
100km 000m 4h 54min 56s
1350km 000m 1h 00min 25s
0km 000m 6min 16s

Duration (individual)

12min 2km 900m

Distance (team)

2km 000m 8min 19s
10km 000m 7min 53s
18km 000m 16min 56s
21km 097m 1h 46min 24s
42km 195m 22min 38s
46km 000m 5h 04min 58s
77km 700m 14h 39min 35s

Workout goals

Total completed: 0

Teams

ZABIEGANI PO USZY

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