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Photo of mircokopek

mircokopek

Real name:
About me:
Location: krakow prokocim
regular training
Main sport:
Not specified
Total distance:
8953km 281m
Total duration:
33 days, 18:44:43
Avg weekly dist.:
23km 712m
Active days:
575 (21%)
Ranking:
317 place / 37 points
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Recent activities

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2023-06-15
Easy
 Bieganie
2km 855m 17min 02s 05:58/km  
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2023-06-15
Easy
 Bieganie
2km 923m 18min 48s 06:26/km  
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2023-06-14
Easy
 Bieganie
2km 739m 16min 07s 05:53/km  
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2023-06-14
Easy
 Bieganie
2km 742m 17min 44s 06:28/km  
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2023-06-12
Easy
 Bieganie
2km 801m 17min 05s 06:06/km  
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Activities chart

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Upcoming races

None

Past races

2022-10-02 - 4 Silesia Ultramarathon - [50km 000m] - 4h 21min 16s
2022-04-24 - 10 DOZ Łódź Maraton - [42km 195m] - 3h 35min 06s
2022-03-06 - Wielki Finał GPK (23,2 km) (team competition) - [23km 200m] - 2h 37min 45s
2022-02-06 - Bieg Karnawałowy GPK (23,2 km) (team competition) - [23km 200m] - 2h 28min 18s
2022-01-09 - Styczniowe Wyzwanie GPK (23,2 km) (team competition) - [23km 200m] - 2h 26min 56s
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Personal best

Distance (individual)

5km 000m 21min 46s
10km 000m 43min 06s
10km 100m 54min 44s
10km 500m 1h 00min 01s
11km 000m 49min 59s
11km 600m 1h 02min 43s
13km 700m 1h 04min 12s
14km 000m 1h 17min
15km 000m 1h 06min 09s
15km 500m 1h 24min 17s
19km 528m 1h 30min 38s
21km 097m 1h 34min 52s
23km 000m 2h 08min 20s
23km 200m 2h 07min 37s
25km 600m 2h 39min 54s
42km 125m 3h 25min 13s
42km 195m 3h 16min 33s
45km 000m 6h 49min 48s
49km 000m 5h 48min 18s
50km 000m 4h 21min 16s

Distance (team)

23km 200m 2h 11min 35s

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

Friends

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