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Photo of mircokopek

mircokopek

Real name:
About me:
Location: krakow prokocim
regular training
Main sport:
Not specified
Total distance:
10263km 456m
Total duration:
38 days, 17:54:59
Avg weekly dist.:
24km 387m
Active days:
654 (22%)
Ranking:
7 place / 276 points
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Coming competition event: 16 Silesia Marathon, 2024-10-06 (2 days)

Recent activities

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2024-09-29
Easy
 Bieganie
18km 526m 1h 30min 47s 04:54/km  
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2024-09-28
Easy
 Bieganie
16km 019m 1h 18min 03s 04:52/km  
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2024-09-24
Easy
 Bieganie
13km 044m 1h 10min 22s 05:24/km  
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2024-09-22
Easy
 Bieganie
28km 137m 2h 20min 04:59/km  
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2024-09-21
Easy
 Bieganie
16km 034m 1h 20min 48s 05:02/km  
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Activities chart

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Upcoming races

2024-10-06 - 16 Silesia Marathon - [42km 195m] (2 days)

Past races

2024-04-14 - Cracovia Marathon - [42km 195m] - 3h 32min 26s
2022-10-02 - 4 Silesia Ultramarathon - [50km 000m] - 4h 21min 16s
2022-04-24 - 10 DOZ Łódź Maraton - [42km 195m] - 3h 35min 06s
2022-03-06 - Wielki Finał GPK (23,2 km) (team competition) - [23km 200m] - 2h 37min 45s
2022-02-06 - Bieg Karnawałowy GPK (23,2 km) (team competition) - [23km 200m] - 2h 28min 18s
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Personal best

Distance (individual)

5km 000m 21min 46s
10km 000m 43min 06s
10km 100m 54min 44s
10km 500m 1h 00min 01s
11km 000m 49min 59s
11km 600m 1h 02min 43s
13km 700m 1h 04min 12s
14km 000m 1h 17min
15km 000m 1h 06min 09s
15km 500m 1h 24min 17s
19km 528m 1h 30min 38s
21km 097m 1h 34min 52s
23km 000m 2h 08min 20s
23km 200m 2h 07min 37s
25km 600m 2h 39min 54s
42km 125m 3h 25min 13s
42km 195m 3h 16min 33s
45km 000m 6h 49min 48s
49km 000m 5h 48min 18s
50km 000m 4h 21min 16s

Distance (team)

23km 200m 2h 11min 35s

Workout goals

Total completed: 0
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Teams

This user is not a member of any team.

Friends

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