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Photo of mikistal

mikistal

Real name:	MIKI
About me:
Location:	didcot

regular training

Main sport:: Running
Total distance:: 5422km 245m
Total duration:: 13 days, 01:22:46
Avg weekly dist.:: 6km 527m
Active days:: 530 (9%)
Ranking:: 0 points

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Recent activities

	2015-12-09 Easy	Bieganie	10km 370m	1h 01min	05:53/km	10.20 km/h
	2015-12-06 Runs up	Bieganie	8km 100m	None	None	0.00 km/h
	2015-12-05 Easy	Bieganie	10km 200m	1h 00min	05:53/km	10.20 km/h
	2015-12-03 Easy	Bieganie	10km 542m	1h 00min 01s	05:42/km	10.54 km/h
	2015-12-02 Easy	Bieganie	10km 351m	1h 00min 06s	05:48/km	10.33 km/h
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Activities chart

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Upcoming races

None

Past races

2013-02-10 - Grand Prix Ostrowa Wielkopolskiego 2013 - [10km 000m] - 39min 27s

2012-12-31 - 28. Uliczny Bieg Sylwestrowy - Trzebnica 2012 - [10km 000m] - 41min 04s

2011-12-31 - Bieg Sylwestrowy - [10km 000m] - 41min 36s

2011-09-17 - III Bieg o Puchar Wójta Gminy Sieroszewice - [10km 000m] - 43min 40s

2011-06-26 - V Maraton Ostrowski im. Marka Jakowczyka - [42km 195m] - 3h 36min 52s

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Personal best

Distance (individual)

10km 000m	39min 27s
21km 097m	1h 29min 25s
42km 195m	3h 36min 52s

Workout goals

Total completed: 1

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Teams

This user is not a member of any team.

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