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Photo of michu91

michu91

Real name:	Michał Wawrzyniak
About me:	"Jeśli jesteś wytrwały w dążeniu do ...
Location:	Ostrów Wielkopolski

regular training

Main sport:: Jazda na rolkach
Total distance:: 3834km 069m
Total duration:: 6 days, 13:51:26
Avg weekly dist.:: 5km 952m
Active days:: 195 (4%)
Ranking:: 0 points

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Recent activities

	2016-08-14 Easy	Jazda na rowerze	103km 452m	3h 35min 52s	02:05/km	28.75 km/h
	2016-08-12 Easy	Bieganie	10km 018m	53min 34s	05:21/km	11.22 km/h
	2016-08-11 Easy	Jazda na rolkach	20km 762m	46min 34s	02:15/km	26.75 km/h
	2016-08-10 Easy	Bieganie	11km 024m	52min 53s	04:48/km	12.51 km/h
	2016-08-08 Easy	Jazda na rolkach	20km 072m	42min 57s	02:08/km	28.04 km/h
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Activities chart

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Upcoming races

None

Past races

2016-07-10 - ROLL & RUN Bukowiec - [10km 000m] - 46min 21s

2016-04-03 - III IceMat Półmaraton - [21km 097m] - 1h 46min 09s

2015-10-25 - 53.Bieg Republiki Ostrowskiej - [10km 000m] - 43min 39s

2015-10-04 - 35 MIĘDZYNARODOWY Bieg Ptolemeusza - [10km 000m] - 43min 49s

2015-04-26 - 32 Bieg Kosynierów - [10km 000m] - 40min 56s

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Personal best

Distance (individual)

6km 000m	24min 47s
8km 000m	32min 13s
10km 000m	39min 22s
15km 000m	1h 05min 32s
21km 097m	1h 25min 56s
42km 195m	3h 38min 31s

Duration (individual)

23h 00min

20km 155m

Workout goals

Total completed: 0

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Teams

Ice Mat Team Ostrów Wielkopolski

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